TSPP 013: Strength training for MMA fighters and athletes: an interview with Sabina Skala
Released Sunday, 4th January 2015
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TSPP 013: Strength training for MMA fighters and athletes: an interview with Sabina Skala
TSPP 013: Strength training for MMA fighters and athletes: an interview with Sabina Skala
Sunday, 4th January 2015
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In this episode I interview Sabina Skala about strength and conditioning as it relates to MMA and also within the general population. Its a fantastic interview and Sabina gives us some really great info so enjoy! Learning points Strength and conditioning’s main role in athletes in contact sports is injury prevention. First assessment should focus […]
The post TSPP 013: Strength training for MMA fighters and athletes: an interview with Sabina Skala appeared first on STRENGTH PHYSIO.
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The Strength Physiotherapy Podcast
A podcast discussing strength training, physiotherapy and rehabilitation. The podcast aims to be a one stop shop to educate yourself in the fields of physiotherapy and rehabilitation. It will give the answers to the questions you have always wanted to ask and will hopefully entertain you at the same time.Join Podchaser to...
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