Hi Guys, In this weeks podcast I have taken an excerpt from the research bytes section of our members area to talk about a study which compares the alfredson protocol to a heavy slow resistance training group when treating chronic Achilles tendonopathy. Then in this weeks talking point I discuss chronic pain and why you […]
The post TSPP 030: Alfredson Protocol Vs Heavy Slow Resistance Training appeared first on STRENGTH PHYSIO.
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