Episode from the podcastThe Strenuous Life Podcast with Stephan Kesting

Sport-Specific Conditioning with Red Sullivan

Released Thursday, 31st January 2019
Good episode? Give it some love!
Red Sullivan is a strength and conditioning expert who has worked with athletes in many different sports to help them realise their athletic potential.  In this podcast we go deep into skill vs physical attributes,  how body types influence sport, insane underwater workouts with Laird Hamilton, and the difference between improving as a person and improving in training.
Find out more about Red and his training services at https://www.theredgimen.com/, or follow him on Instagram at @strictlyred
——————————————————
 OFFICIAL STEPHAN KESTING LINKS
——————————————————
YOUTUBE CHANNEL:
https://www.youtube.com/stephankesting
INSTAGRAM @Stephan_Kesting
https://www.instagram.com/stephan_kesting/
FACEBOOK:
https://www.facebook.com/grapplearts
TWITTER: @stephankesting or
https://www.twitter.com/stephankesting
—————————————————
STEPHAN’S FREE PDF CHECKLIST OF BJJ POSITIONS
https://www.grapplearts.com/book
—————————————————

STEPHAN’S MAIN WEBSITE - GRAPPLEARTS.COM
Home page:
https://www.grapplearts.com/
Stephan's Free BJJ Tips by Email:
https://www.grapplearts.com/newsletter
Articles, Tips & Techniques:
https://www.grapplearts.com/articles
——————————————————
STEPHAN’S FREE iOS & ANDROID APPS FOR LEARNING BJJ ON YOUR PHONE
The Roadmap for BJJ (Free):
https://www.grapplearts.com/roadmap
The Grapplearts BJJ Master App (Free):
https://www.grapplearts.com/masterapp
——————————————————
STEPHAN’S SELF DEFENSE TUTORIALS WEBSITE
https://www.selfdefensetutorials.com/

Creators & Guests

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.