Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is Reconciliation and today’s Meeting of the Minds we are discussing Becoming Authentic. We are told to just be ourselves. The challenge with us being our self is that most of us don’t know who we are? We wear masks that society dictates we wear in order to be accepted. To become authentic we must go within and search who we really are. Within is the authentic self, the self that doesn’t wear a mask and is brutally HONEST. To become authentic is to live with acceptance that life is truly your teacher leaving resistance behind.

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