Grab your coffee (or wine), pull up a chair and let’s get caught up! (Jammies welcome, of course!) You can listen using the player below or by subscribing in iTunes.

Here are a few things we mentioned:

• Bullet Journal – Kelly’s new favorite thing
• Give Yourself Permission
• Maggie’s Beef Cashew Stir Fry – YUM!!

And don’t forget to check out and register for our upcoming session of Life By Design! This is a 10-month Strong Body Whole Heart experience that teaches tangible, straightforward strategies to help you achieve the most authentic version of yourself and your aspirations. With a combination of group and one-on-one coaching, community, and inspired action, you will be supported, taught, challenged, and held accountable for creating the life you most desire.

Learn more about Life By Design here!

Have a great week!

Kelly and Maggie

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