In today’s episode, Greg and Eric debut a new segment called “Tech Support,” in which they discuss a few common questions and comments about MacroFactor. After that, Greg discusses a new review paper about the carbohydrate-insulin model of obesity, and Eric discusses the newest Stronger by Science article about how to set up a diet. To wrap up the show, Greg and Eric select their favorites and place their bets for the upcoming Fat Bear Week.
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Road to the Stage / Road to Enlightenment (0:56)
Feats of Strength (13:08)
Tech Support (27:05)
Research Review: Carbohydrate-insulin model versus energy balance model (1:00:54)
SBS Article Discussion: The Definitive Diet Setup Guide (1:21:42)
To Play Us Out: Fat bear week (1:51:53)