In this episode, Greg and Eric provide a huge update related to the good news segment, some very impressive and potentially controversial feats of strength (10:36), and dueling research reviews about fish oil (24:06) and distinguishing between responders and non-responders to training (53:52). They also answer some listener questions (1:14:59) and congratulate the sport of baseball for becoming interesting again (1:53:08). Sign up to get 28 free training programs and resea…
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Road to the Stage/Road to Enlightenment (2:01)
Feats of Strength (10:36)
Research Review: Fish Oil and Recovery (24:06)
Research Review: Training Responders and Non-Responders (53:52)
To Play Us Out: Baseball (Shohei Ohtani, Jacob deGrom, and SpiderTack) (1:53:08)