Hi Sunday Stoic Listeners and welcome to my first co-host episode of The Sunday Stoic. I am Al and I would like to use this opportunity to look at the why of stoicism.

After we have been studying the philosophy for a while, we get used to the things we should remember and the things we ought to do. We may know about the dichotomy of control. We may know the four virtues. But can we remember why?

Why should we follow these ancient teachings? What's in it for us?
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