This week, topics include: What I've been up too, weight loss and reaching goals and the art of the recharge.

Songs played this week:1) The Shame of Love by Juliana Hatfield2) The Brothers Karamazov by The Used3) High Again by Teenage Wrist4) Disconnect by Basement5) If It's Cool With You, I'm Cool With Being Through by This Wild Life6) When You Know by Neck Deep