Next Episode

259 – A Practice In Happiness – Daily Practices & A Beginner Meditation for Focus and Achieving Your Goals and Dreams

Released Monday, 6th January 2014

Good episode? Give it some love!

259 – A Practice In Happiness – Daily Practices & A Beginner Meditation for Focus and Achieving Your Goals and Dreams

Monday, 6th January 2014

Good episode? Give it some love!

Rate Episode

List

Welcome to the first show of the New Year! David has invited Jen on the show to facilitate one of the 5 proven practices of happiness. Use this 15 minute practice of mental focus and medication to be sure 2014 is Kickass.

Rate

List

Get this podcast via API

From The Podcast

The Table Rock podcast riffs on the Boise food scene. Hosts Alex, Boifood curator extraordinaire and Julie, elder feminist pundit. The Table Rock duo (TR) rock the table regularly with fresh perspectives from Idaho food experts. TR discussions are spiced with social commentary and a demitasse of politics. The TR duo bring to the Table cross generational outlooks on food culture, gay/straight, young/old, dual income with kids/single and multi-cultural ethnicity and race. Alex is Hawaiian, Puerto Rican and Julie, living in rural red western states for 71 yrs, has an adopted daughter from China.

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.

Unlock more with Podchaser Pro

Audience Insights

Contact Information

Demographics

Charts

Sponsor History

and More!

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More