We are ever-changing beings, constantly evolving and growing in multitude of directions, even when we believe we are stagnant, we are in motion. But it is up to us to turn that motion into something, or else we stay running in the same spot. Hoping for change to never arrive at it. With that said, I sat down with an outstanding soul, Lily Yan, who has transformed her life into her best life. She is an unstoppable woman making her dreams come true. Tune in to hear all about what it means to manifest the things you desire, discussing everything from the journey to awakening.

Guest: Lily Yan (Mindset & Movement Wellness Coach) @iamlilyyan

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