The Tennis Files Podcast

A Sports, Recreation and Amateur podcast featuring Mehrban Iranshad
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On today's episode of The Tennis Files Podcast, I put together a preview of three more sessions from the summit on pro tactics, the critical principles that you need to level up your game, and how to crush short forehands from world class coaches P…
On today's episode of The Tennis Files Podcast, I put together a preview of four sessions from the summit on doubles strategy, mental game advice, singles strategy, and key tips on the optimal diet for tennis from Ian Westermann, Allistair McCaw, S…
The biggest online (and free!) tennis conference of the year is now open for registration! After four months of hard work, I’m proud to announce on the podcast that I’ll be hosting the third edition of this annual event: Tennis Summit 2019!The obje…
On Episode 92 of The Tennis Files Podcast, I walk step by step through my morning routine, why you should have one, and how it can supercharge your tennis game.I used to feel like I was walking through a fog the entire day like a zombie, until I le…
On Episode 91 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about the top lessons he's learned from working with the greatest tennis players and coaches on the planet.  I previously interviewed Will on my tennis su…
On Episode 90 of The Tennis Files Podcast, I walk through 5 of my favorite doubles plays that you should use to disrupt your opponent's rhythm and take control of matches. Maybe you've heard of some or all of these plays, but it is clear to me that…
On Episode 89 of The Tennis Files Podcast, I spoke with Johan Kriek about his epic battles against the legends of the game, his grand slam titles, and the secrets to a world class tennis serve.  I previously interviewed Johan on one of my tennis su…
On Episode 88 of The Tennis Files Podcast, I spoke with Milan Krnjetin about his journey from a junior player in Serbia to practices with Djokovic, Kyrgios, Jankovic and many more of the very best players on the planet!  We also discuss his fantast…
On Episode 87 of The Tennis Files Podcast, I spoke with Franklin Tiafoe about his tennis career and close relationship with his brother and top 35 ranked pro Frances Tiafoe. I first met Franklin at the Citi Open player party last summer and am real…
On Episode 86 of The Tennis Files Podcast, I spoke with ATP Pro Noah Rubin about his career and his newest project, Behind the Racquet.  It is always a great pleasure to speak to the best tennis players in the world on the podcast, especially the p…
On Episode 85 of The Tennis Files Podcast, I spoke with Bill Kellogg about how he has transformed tennis clubs into hugely successful programs, and his incredible experiences both playing and contributing to the advancement of tennis by wearing man…
On Episode 84 of The Tennis Files Podcast, I spoke with Tim Bainton about how he persevered through many hardships and obstacles to become an extremely well-known and highly sought out expert in the tennis industry.Tim is the Founder for all Blue C…
On Episode 83 of the podcast, Paul Annacone shares the championship habits and characteristics of the greatest players in the world that he's coached, including Roger Federer, Pete Sampras, and Tim Henman.  I spoke with Paul about the secrets to hi…
On Episode 82 of The Tennis Files Podcast, I spoke with Dr. Sean Drake about RacquetFit and the Body-Tennis connection.  Dr. Drake is a world-class sports performance and medical expert who has an incredible amount of experience at the highest leve…
On Episode 81 of The Tennis Files Podcast, I spoke with world-renowned sports performance expert Dr. Mark Kovacs about the 8-stage model of the tennis serve.  I spoke with Dr. Kovacs about the role of the kinetic chain in the serve on The Tennis Te…
On Episode 80 of The Tennis Files Podcast, I am back to answering questions that I've received from tennis players like you about how to re-tool your strokes, topspin and slice backhand tips, serving more consistently, advanced drills, staying ment…
On Episode 79 of The Tennis Files Podcast, I spoke with licensed athletic trainer and performance coach David Grant about how you can prevent injuries and improve your movement mechanics.  David is the founder of Grant Training Systems Lifestyle & …
On Episode 78 of The Tennis Files Podcast, I spoke with sports performance coach and personal trainer Aaron Patterson about how to train our junior tennis players to become better athletes. Aaron works with junior athletes every day at the PIT Stre…
On today's episode of The Tennis Files Podcast, I walk you through the steps you must take to reach your goals in 2019. Many of us get excited when the new year starts and we create goals for ourselves.  However, 80% of new year's resolutions fail …
On Episode 76 of The Tennis Files Podcast, I spoke with Brad Stine about how he coached Kevin Anderson, Jim Courier, and many other players to top ATP world rankings.  Brad's philosophies, systems, and strategies have enable him to consistently pro…
On Episode 75 of The Tennis Files Podcast, I answer questions that I've received from tennis players like you about anticipation, fitness, consistency, technique, and more!  I routinely receive emails asking questions about all things tennis, and I…
On Episode 74 of The Tennis Files Podcast, I spoke with Jeff Salzenstein about how we can achieve our potential by changing our belief system and attitudes.  This is one of the most mind blowing episodes I've done so far, and contains a ton of high…
On Episode 73 of The Tennis Files Podcast, I highlight 10 tips that can supercharge your tennis game.  These tips are from 10 of my previous podcast guests, and I wanted to highlight them in this episode because if you implement them, you will reac…
On Episode 72 of The Tennis Files Podcast, I talk about best practices when changing your tennis technique.  On this solo episode, you'll learn whether you need to change your technique, what strokes you should work on, best practices for changing …
On Episode 71 of The Tennis Files Podcast, I spoke with Dr. Joseph Parent about how we can play in the zone.  Dr. Joseph is the author of Zen Tennis: Playing In The Zone.  We talk about everything from why players have trouble playing well in matc…
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Podcast Details
Started
Jan 31st, 2016
Latest Episode
May 9th, 2019
Release Period
Weekly
No. of Episodes
96
Avg. Episode Length
About 1 hour

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