TFP 072: How to Improve Your Tennis Technique

Released Thursday, 29th November 2018
Good episode? Give it some love!
Reviews
Lists
On Episode 72 of The Tennis Files Podcast, I talk about best practices when changing your tennis technique.  On this solo episode, you'll learn whether you need to change your technique, what strokes you should work on, best practices for changing your technique, how to ensure you won't revert to your old technique, and more!  
Today's episode is based on a presentation I gave on The Tennis Technique Summit, which included over 30 world-class tennis coaches. There was so much amazing information on that summit, that I decided to talk about how to use that knowledge to improve your tennis technique.
I hope you enjoy this episode!  Let me know what you think about this one in the comments below!
Show Notes
  • Do you need to make technical changes to your game?
  • Evaluating your game; strengths and weaknesses
  • Recording your play and the benefits
  • The biggest return on your investment
  • Focusing on one change at a time
  • Mapping out your vision for the future and SMART Goals
  • Mind Mapping (I use Mindmeister)
  • Reducing environmental pressures when changing your technique and progressions
  • Trusting your coaches
  • Don’t revert back to your old technique
  • Enjoy the learning process
  • Focus and intensity on the court
Subscribe to automatically download new episodes!
Right Click Here to Download the MP3
Links Mentioned in the Show
Article Link
8 Reasons Why You Shouldn't Obsess Over USTA Ratin…
Tennis Summit Links
Tennis Technique Summit
Tennis Summit 2018
Mind Mapping Tool
Mindmeister
My Youtube Channel!
Tennis Files Youtube Channel - Subscribe!  You know you want to image
If you enjoyed this episode, subscribe to The Tennis Files Podcast in iTunes or your favorite podcast app!
For more tips on how to improve your game, subscribe to my newsletter and download a free copy of my eBook, The Building Blocks of Tennis Success below!  Thanks for listening!

The post TFP 072: How to Improve Your Tennis Technique appeared first on Tennis Files.

Who's On This Episode

Add Creators
What People Are Saying
This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "TFP 072: How to Improve Your Tennis Technique". You can add this episode to a new or existing list.
Rate Episode
Episode Details
Length
21m 40s
Explicit
No

Episode Tags