Mel Robbins (creator of The 5 Second Rule and motivational speaker) joins Tank Sinatra and they discuss the renewal of The Mel Robbins Show, putting good out into the world, on-air advice and the craziest situation Mel has experienced, dealing with anxiety and working with anxious kids, Mel's origin story, coming up with and applying the 5 second rule, intrusive thoughts and how the rule can help eradicate them, doing the least amount of damage possible as a parent and so much more!

Follow the whole show: @MelRobbins, @Tank.Sinatra, @TanksGoodNews, @InfluencersInTheWild, @GaSDigital, @ShannonLee6982