Chill &pause(ing) on ep #53 is Samkit! We hear about his new business, &pause which looks at wellbeing in the workplace 💆‍♂️. We discuss Veganism 🌿, the milk & meat industry, parents divorce before ending with a quick chat on his newly found hobbie of spray painting 🎨.

📸 - https://www.instagram.com/smak1t/

&pause

🌐 - https://www.andpause.co.uk/

📸 - https://www.instagram.com/andpause_wellbeing/

TIMESTAMPS

0:00 - Sales

8:40 - &Pause

28:59 - Veganism

1:04:03 - Parents Divorce & Prenups

1:21:25 - Spray Painting

1:26:03 - Final Questions

1:33:35 - Callout

1:35:03 - Shoutout

SHOUTOUTS

Samkit

💆‍♂️ - https://www.andpause.co.uk/

Aaron

🌐 - https://aaronconway.co.uk

Hamish

🎵 - https://bit.ly/hamish_spotify_shoutouts

SOCIALS

The Third Wheel

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🌐 - https://thethirdwheel.fm

Aaron

📸 - https://instagram.com/aaronconway7

🐦 - https://twitter.com/aaronconway7

🌐 - https://aaronconway.co.uk

Hamish

📸 - https://instagram.com/hamishlacmane19

🐦 - https://twitter.com/hamishlacmane19

MUSIC

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Power On by SilentCrafter https://soundcloud.com/user-907904720

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free

Download / Stream: http://bit.ly/al-power-on

Music promoted by Audio Library https://youtu.be/9a8_LDNqOBE

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