The signs of running on empty can be pretty obvious. You’re grumpy, reactive, and you struggle to be a good problem solver. Things that normally slide off your back are suddenly deal breakers. It’s not rocket science, but sometimes it's just really hard to prioritize making time to refuel your mind and heart. Everyone else’s needs seem to pile up and be more important. We end up taking care of everyone else and then blaming them for the fact that we are running on fumes. Here’s a truth bomb for ya: self-care isn’t selfish because everyone suffers when you don’t put your needs first. 

So today, stop convincing yourself that you don’t need to pause and invest in the things that fill your cup. Make a list of the things that energize you and inspire you...and then go do them! Or at least one of them! I am sharing with you a few things off of my list and how I have to be strategic about making time and space to do them. Connecting and cultivating are not tasks on your to-do list. They are the activities that are necessary for you to be able to fulfill your creative calling. 

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