Welcome to The Tiny Fit Diva Podcast! Today in Episode 55 Kylene Terhune interviews Brooke Libby about food sensitivities, fertility and nutrition. We always strive to get to the root of the problem as opposed to just treating the symptoms. You

Withdrawal Detox vs. Pathogen Detox - Ep. 054

Feb 4th, 2019 23m 47s

Welcome to The Tiny Fit Diva Podcast! Today in Episode 54 Kylene Terhune teaches us about the difference between a withdrawal detox and a pathogen detox. You’ve probably experienced some detox symptoms at some point in your life so it might be

3 Non-Nutritional Principles for a Healthy Life - Ep. 053

Jan 28th, 2019 4m 14s

Besides nutrition, what can we do to build a healthy life? Welcome to The Tiny Fit Diva Podcast! Today Kylene is talking to Patrick Terhune. We’re so excited you’ve tuned in!The 3 principles Kylene and Patrick are discussing today are purpose,

Discover Optimal Hydration With Dr. Dana Cohen - Ep. 052

Jan 21st, 2019 40m 50s

Welcome to The Tiny Fit Diva Podcast! Today Kylene is talking about hydration with guest Dr. Dana Cohen. Dr. Cohen has been practicing Integrative Medicine for 15 years, having trained under Dr. Atkins and Dr. Ronald L. Hoffman. Grab your water

5 Tips to Stick to Your Budget When Eating Healthy - Ep. 051

Jan 14th, 2019 28m 9s

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you an episode full of powerful inspiration for your health! Today in Episode 51 Kylene gives us practical tips for eating healthy on a budget. Kylene has 2 free w

Happy Living - Ep. 050

Jan 7th, 2019 58m

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you an episode full of powerful inspiration for your health! Today in Episode 50 Kylene talks with Matt Gersper founder of Happy Living about the links between hea

Sleep Like a Boss With Christine Hansen - Ep. 049

Dec 30th, 2018 47m 58s

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you an episode full of powerful inspiration for your health! Today in Episode 49 Kylene talks with Christine Hansen about mastering sleep!We’ve talked before on th

Hack Your B.R.A.I.N. With Louise Swartswalter - Ep. 048

Dec 23rd, 2018 36m 31s

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you powerful inspiration for your health! Today in Episode 48 Kylene talks with Louise Swartswalter. Louise and Kylene talk about the energetic aspects to healing

Reversing Dementia - Ep. 047

Dec 17th, 2018 1h 1m

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you powerful inspiration for your health! Today in Episode 47 Kylene talks with Dr. Kat Toups, MD. Kat is a Distinguished Fellow of the American Psychiatric Associ

Recovering From Mental Illness With Dr. Christina Bjorndal - Ep. 046

Dec 10th, 2018 51m 39s

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you powerful inspiration for your health! Today in Episode 46 Kylene interviews Dr. Christina Bjorndal about her journey recovering from mental illness.Dr. Christi

Getting to the Root Cause of Anxiety, Depression and Mood Swings - Ep. 045

Dec 3rd, 2018 30m 47s

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you powerful inspiration for your health! Today in Episode 45 Kylene wants to talk to you about getting to the root cause of anxiety, depression and mood swings. A

How to Work Through Emotional Eating During the Holidays - Ep. 044

Nov 26th, 2018 42m 5s

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you powerful inspiration for your health! Today in Episode 44 Kylene welcomes Mindy Gorman-Plutzer a Certified Eating Psychology Coach to help us understand differ

Mind, Body, Spirit and Skin: A Whole Body Perspective With Dr. Michelle Jeffries - Ep. 043

Nov 19th, 2018 54m 50s

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you an amazing interview with a leader in the world of healthcare! Today in Episode 43 Kylene welcomes Dr. Michelle Jeffries to give us a whole-body perspective on

Personalized Skincare With Rachael Pontillo - Ep. 042

Nov 12th, 2018 59m 9s

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you an amazing interview with a leader in the world of healthcare! Today in Episode 42 Kylene is talking to Rachael Pontillo about skin issues and skin care produc

3 Weeks to Clearer Skin! - Ep. 041

Nov 5th, 2018 20m 46s

Learn how to heal your skin from the inside out today on the Tiny Fit Diva Podcast. Kylene Terhune knows how frustrating it can be to manage skin issues. Your skin, especially your face, is how you present yourself to the world; it’s personal!

Women's Health and Being Fully Human with Stacy and Erin - Ep. 040

Oct 28th, 2018 59m 15s

Learn how to best support mother and baby in our episode of the Tiny Fit Diva Podcast today! Your host Kylene Terhune welcomes Stacy and Erin to episode 40 to share their wealth of knowledge on women’s health.Pregnancy and Postpartum are beauti

Where Wu Meets Science With Diana Lane - Ep. 039

Oct 22nd, 2018 35m 48s

Welcome to the Podcast! Your very own Tiny Fit Diva Kylene Terhune is here today with Diana Lane to discuss the beautiful balance between modern medicine and Eastern medicine. Diana is a stress-reduction specialist and holistic health expert. S

Genetic Expression and MTHFR with Dr. Kendra Becker - Ep. 038

Oct 14th, 2018 44m 54s

Have you always wondered what MTHFR means? Today is your lucky day! Welcome the The Tiny Fit Diva Podcast with your host Kylene Terhune! Today Dr. Kendra Becker is joining us on the show. She’s an Integrated Physician practicing in Waterford, C

The Autoimmune Protocol With Angie Alt - Ep. 037

Oct 8th, 2018 53m 50s

Welcome to The Tiny Fit Diva Podcast with your host Kylene Terhune! Today in Episode 37 Kylene welcomes Angie Alt. She’s a teacher, an autoimmune warrior and the author of The Alternative Autoimmune Cookbook: Eating for all Phases of the Paleo

Your Longevity Blueprint With Dr. Stephanie Gray - Ep. 036

Oct 1st, 2018 47m 52s

Hello and Good morning from The Tiny Fit Diva Podcast! Today your host Kylene Terhune is bringing you Episode 36 where she welcomes Dr. Stephanie Gray, author of the book Your Longevity Blueprint. She’s also the owner of the Integrative Health

Hacking Your Genetics With Erika Gray From Toolbox Genomics - Ep. 035

Sep 24th, 2018 52m 55s

Good morning and welcome to The Tiny Fit Diva Podcast! Today your host Kylene Terhune is bringing you episode 35 where she chats with Erika Gray from Toolbox Genomics. Usually, in pursuit of good health, we encounter more questions than answers

Getting Your Kids in the Kitchen With Katie Kimball - Ep. 034

Sep 17th, 2018 32m 35s

Good morning and welcome to The Tiny Fit Diva Podcast! Today your host Kylene Terhune is bringing you episode 34 where she chats with Katie Kimball about how to get kids on board with good nutrition. It’s no secret that kids have a reputation f

F is for Fluoride with Melissa Gallico - Ep. 033

Sep 10th, 2018 49s

Welcome to Episode 033 of The Tiny Fit Diva Podcast, featuring your host Kylene Terhune! Today Kylene welcomes guest Melissa Gallico to help us understand the effects of fluoride. Join us for a fascinating and cautionary conversation. Check out

Brain Health in Children With Nick Hundley - Ep. 032

Sep 2nd, 2018 57m 23s

Welcome to Episode 032 of The Tiny Fit Diva Podcast, featuring your host Kylene Terhune! Today Kylene welcomes guest Nick Hundley to teach us about the factors that influence brain health in children. Tune in for an in-depth discussion of nutri

All About Hashimoto's With Guillermo Ruiz - Ep. 031

Aug 27th, 2018 1h 7m

Welcome to Episode 031 of The Tiny Fit Diva Podcast, featuring your host Kylene Terhune. Today Kylene welcomes guest Guillermo Ruiz to teach us how to reverse the symptoms of Hashimoto’s Disease and live a healthy life, even with an autoimmunit