On this episode, the squad talks about mental health, specifically a change in diagnosis. We all know that motherhood is ever evolving: each phase brings new joys and new challenges. But what about how we’re doing? Oh yeah - that changes, too. The same applies to our mental health. As we change from one phase to the next, the same coping mechanisms, medications, and therapies may need to be updated, too. On today’s episode, we will be discussing the mental health journey of one mother who realized she needed to be re-evaluated after seeing signs on TikTok. We are excited to be joined by Katie Crenshaw.

Katie is a mother of three living in Atlanta, Georgia. A bestselling author, maternal mental health advocate and speaker, her work has been featured in The Mighty, Redbook, Good Housekeeping, Scary Mommy, and The Huffington Post.

Resources:
Katie’s blog

Katie’s Instagram

https://courage-counseling.com/blog/