Lacey Dunn is a Registered Dietician, fitness competitor, Certified Personal Trainer, online coach, and sponsored athlete who shares fitness tips and information online to her almost 400k social media followers. She helps men and women regain

009 - The Expert-Generalist Approach to Peak Performance in Athletes w/ Dr. Marc Bubbs

Jul 2nd, 2019 1h 11m

Dr. Marc Bubbs is the lead nutritionist for Canada Basketball and also consults with teams in the NBA, NHL, NFL, and MLB to help maximize player development and performance. He is a naturopathic doctor and Certified Strength and Conditioning S

008 - Scams, Shady Tactics, and Malicious Marketing in the Fitness Industry w/ Jordan Syatt

Jun 25th, 2019 57m 11s

Jordan Syatt is a celebrity trainer who is known for being the personal trainer for Gary Vaynerchuk. He has a huge social media following because of his entertaining, and informative, style of teaching.

007 - Evidence Based Training Principles to Get Excited about w/ Greg Nuckols

Jun 18th, 2019 1h 16m

Greg Nuckols is the founder of StrongerByScience.com and MASS (Monthly Application of Strength Sport). He is one of the most respected men in the evidence-based training and nutrition community. Greg has also written articles for most of the

006 - Driveline Baseball's Approach to Training Pro and Amateur Players w/ Kyle Rogers

Jun 11th, 2019 57m 43s

Kyle Rogers CSCS is the Lead Strength Trainer for Driveline Baseball, a company that is on the cutting edge of integration of evidence based practices and science into sport. Many of the top professional baseball players train with Driveline a

005 - Sports Supplements that will Maximize Health and Performance w/ Eric Trexler PhD

Jun 4th, 2019 1h 21m

Eric Trexler PhD is a sports nutrition researcher, pro natural bodybuilder, and has published more than 30 scientific studies. He is also a coach and the Director of Education for Stronger by Science. His approach is to training and nutrition

004 - What the Greatest Athletes and Coaches in the World Do Differently w/ Dr. Fergus Connolly

May 28th, 2019 1h 9m

Dr. Fergus Connolly is a sports performance expert who has worked with almost every major professional sport in the world and Olympic athletes. He is also the author of two books; Game Changer, and 59 Lessons: Working with the Worlds Greatest

003 - Finding Balance Between Work, Fitness and a Side Hustle w/ Travis S.

May 21st, 2019 43m 44s

Travis S. is a fitness influencer who has over 100k subscribers on YouTube while also maintaining a successful business career in corporate America. In this episode he gives us an inside look into his life and how he's able to balance working

002 - Strategies Used by Elite Athletes to Optimize Their Sleep and Recovery w/ Nick Littlehales

May 14th, 2019 1h 24m

Nick Littlehales is a world renown sleep coach for Olympic athletes, professional players in the NFL, NBA, NHL, and professional soccer leagues. He is known as the "Sport Sleep Coach" and when elite athletes need to improve their sleep and rec

001 - Introduction to The Train With Xan Podcast

Apr 29th, 2019 9m 11s

Episode #001 of the Train With Xan Podcast covers what the podcast is all about, what you'll learn from it, and how it will benefit you in your fitness/athletic journey.

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