In this episode:

Alkaline water has been promoted for all manner of health benefits but is there any rationale for why this would work and any science to support the claims that it does? I look at what this basic solution is, what it is supposed to be able to do and whether or not there is any supporting evidence. Plus an interview with ageless DeDe Griesbauer. DeDe has been a professional triathlete for more than two decades and despite turning her attention to the ultra distance continues to break records and have success. Find out what makes her tick and why she thinks that she has had such incredible staying power.

Segments:

[07:59]- Alkaline water

[19:15]- Dede Griesbauer

Links

Dede's Facebook page

@dedegriesbauer on Instagram

Dede's Website