Kamal Ravikant (IG: @kamalravikant) has meditated with monks in the Himalayas, served as a US Army Infantry soldier, and cofounded several companies and a Venture Capital firm in Silicon Valley. But the most transformative thing he's ever done is learn to love himself. Kamal significantly expanded and re-released his book, Love Yourself Like Your Life Depends On It, early this year. In this episode, we discuss:
Kamal’s near death experience this past October
Being more consciously aware of your thoughts
Kamal's path through med school, Silicon Valley, and the army
Doing the inner work
When you make a vow and commitment to yourself, you keep it
Consciously thinking and reinforcing thoughts
When you fall, get back up and give it your all
Kamal's 7 minute meditation practice
What is the mirror practice?
If you love myself truly and deeply would you let yourself experience this?