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Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering

Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering

Released Thursday, 25th November 2021
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Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering

Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering

Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering

Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering

Thursday, 25th November 2021
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Watch the full video interview on YouTube here: https://bit.ly/dralejandrojunger443

Dr. Alejandro Junger (IG: @dralejandrojunger) is an LA-based cardiologist, founder and medical director of the Clean Program and bestselling author of Clean and Clean 7.

He is an expert in gut health & nutrition and incorporates functional medicine with Ayurveda.

In this episode, we discuss:

  • Traveling nourishes you in a different kind of way
  • Global warming is a symptom of toxicity
  • How the detoxification system in the body works
  • Eating food-like products leaves you with nutritional deficiencies
  • Everybody’s diet is different
  • Why Alejandro chose to stop taking medications and look for different solutions
  • How thoughts trigger your unconscious mind
  • Redirecting your attention to the present
  • Using plant medicine as a tool for healing
  • Alejandro’s experience with holotropic breathing
  • The state of enlightenment
  • Chemical toxins we’re exposed to daily
  • Drink clean water to help eliminate toxins
  • How toxins are linked to the obesity epidemic
  • The 5 big groups that hinder detoxification
  • Regular coffee is loaded with toxic chemicals
  • Enjoying tulsi (holy basil)... the sacred herb

Show sponsors:

Beekeeper's Naturals <== 15% off all Beekeeper's Naturals products

Four Sigmatic <== Save up to 40% off Four Sigmatic Mushroom Coffee bundles

AquaOmega <== 20% off the world’s best omega-3 supplements by using the code ultimate20 at checkout

Related links:

Dr. Alejandro Junger - Clean 7 (book)

Dr. Alejandro Junger's website (Clean Program)

Follow Dr. Alejandro Junger on Facebook, Instagram, and Twitter

Dr. Alejandro Junger - Clean (book)

Dr. Alejandro Junger - Clean Eats (book)

Dr. Alejandro Junger - Clean Gut (book)

Listen Dr. Alejandro Junger previously on TUHP (episode #361)

Stanislav Grof - Holotropic Breathwork (book)

Pyotr Ouspensky - In Search of the Miraculous (book)

Zach Bush

Organic India

Related episodes:

Dr. Andrew Weil SHARES His Personal Secrets for Staying Mentally Sharp and AGING IN REVERSE (#430)

Dr. Ben Lynch on Rewriting Your Genetic Destiny (#394)

320: Focus Friday – Minimize Your Chemical Exposure

305: Dave Asprey – Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca

146: Meghan Telpner & Josh Gitalis – Create Your Ultimate Healthy Home

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