So what’s the scoop about Magnesium? It’s easy to focus on macronutrients when it comes to fueling our body and helping with our energy levels--but magnesium is so KEY for all of it and more.
Not only does it help with getting us energy, but it plays a role in our immunity too. Listen in to this episode and hear my chat with my colleague Natalie Jurado--who has an amazing new line of products which can help with ensuring we attend to this very need. Let us know what you think and leave us a review!
GUEST LINKS:
Natalie Jurado’s links: www.berootedin.com
To receive 20% off your order use the code: healthy
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The Ultimate Journey of Self Care is proud to be partners with ‘Flat River Infusions’.
A NC hemp company that manufactures all natural products.
Use the code ‘cufitness’ to get a 20% discount off all purchases.
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SHOW LINKS:
Become a supporter of the Ultimate Journey of Self Care: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/
Looking for some focused assistance with your fitness and self care plans? Join our signature online fitness training program BODY MOXIE. Body Moxie cufitnessretreats.com
Let us know what you think! [email protected]
Facebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks
Join my Facebook Community: LIving your Ultimate Life through Fitness and Self Care: https://www.facebook.com/groups/743439322342659/
Check out our retreats! www.cufitnessretreats.com
Instagram: @fitstylegal
Twitter: @ahkats
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