On this podcast I talk to Dr. John Jaquish, PhD. Dr. Jaquish attained his PhD in biomedical engineering and is the inventor of OSTEOSTRONG which is a device used to increase bone density, posture, balance and human performance. 

Dr. Jaquish also invented the X3 bar which is a device capable of building muscle much faster than conventional weight lifting and in a shorter period of time. With just 10 minutes daily, you can build real muscle without the potential for injury and strain in the gym.

Dr. Jaquish currently sits on the Board of Directors of American Bone Health, and the editorial boards of the Journal of Steroids and Hormonal Science, and Diabetes Open.

We first talk about how he created OSTEOSTRONG for his mother’s osteopenia and how it helped her reverse bone loss.

We talk about how by putting force into your bones you can create stronger bones and stronger muscles in 10 minute workouts.

We talk about how X3 bar can radically change the way you workout and will save you thousands on gym memberships.

We talk about what X3 bar can do that no other gym equipment can do and the science behind why you only need 8-10 minutes for muscle growth and strength

We talk about how X3 can create MASSIVE amounts of growth hormone for your optimal health and strength

We specifically talk about Dr. Jaquish’s nutrition and why many people get it wrong.

We talk about why becoming vegan might not be the best option for long term health.

We talk about some of the new research findings in human performance and exercise science Dr. Jaquish has been working on

To Get $50 off your new X3 Bar Go To X3BAR.com and enter the promo code "UNLEASHED" to get $50 off your new X3 BAR.

Go Follow Dr. Jaquish @jrjaquish on Instagram

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