Join Renato Laranja and black person Tyron Woodley as they contemplate race, policing, and socioeconomics as it pertains to the black experience in America.The post Episode 23: Laranja is the new Black (Part 1) first appeared on The Vale Tudo

Episode 22: Quarantchinho (Part 1)

Apr 15th, 2020

Join Uncle Renatch and Cape Cod’s own Kenny Florian as they discover the cure for misinformation, bankruptcy, boredom, cabin fever, and death during the great Coronavirus pandemic of 2020.The post Episode 22: Quarantchinho (Part 1) first appea

Episode 21: Sex Stallion (pt2) “F*ck Tape”

Feb 17th, 2020 1h 43m

Renatch and @Jits_Bitch muse on sexual dynamics in jiu-jitsu, and compare top 10 lists of their favorite songs to…make love to. Get your cassette tapes ready!The post Episode 21: Sex Stallion (pt2) “F*ck Tape” first appeared on The Vale Tudo H

Episode 20: Sex Stallion (pt1) ”Boner Therapy”

Dec 24th, 2019 1h 9m

Join Renato Laranja and penis whisperer Sarah Rose as they explore modern male sexuality, and dish out a healthy dose of Chicken Soup for the Boner.The post Episode 20: Sex Stallion (pt1) ”Boner Therapy” first appeared on The Vale Tudo Hour Wi

Episode 19: Cookies and Cream

Aug 7th, 2019 2h 13m

Join Renato Laranja and rising mma star Garry Tonon as they solve racism, and mend poontang relations in the U.S.The post Episode 19: Cookies and Cream first appeared on The Vale Tudo Hour With Renato Laranja.

Episode 18: The Golden Boy

Jun 13th, 2019 44m 13s

Join Renato Laranja and Olympic Gold Medalist/UFC Champion Henry Cejudo in preparation for Henry’s stunning upset of Marlon Moraes at UFC238.The post Episode 18: The Golden Boy first appeared on The Vale Tudo Hour With Renato Laranja.

Episode 17: One Night In Bangkok

May 27th, 2019 1h 27m

Journey with Uncle Renatch into the depths of Bangkok, Thailand for a robust, in-person interview with rising UFC star Khalil Rountree. *sponsored by GetFluent.comThe post Episode 17: One Night In Bangkok first appeared on The Vale Tudo Hour W

Episode 16: Karate Hottie

Apr 17th, 2019 1h 11m

Join the sexiest martial artist in MMA… and Michelle Waterson, as they chop it up about fighting, dating, music, cinema, karate, and love. * This episode sponsored by Knox Medical. Visit KnoxMedical.comThe post Episode 16: Karate Hottie first

Episode 15: Lightskin History Month (pt. 2)

Mar 13th, 2019 55m 53s

In this episode we continue our journey through the past, present and future of lightskin history with Uncle Renatch and Lightskinneded UFC contender Eryk “Ya Boy” Anders.The post Episode 15: Lightskin History Month (pt. 2) first appeared on T

Episode 14: Lightskin History Month (pt.1)

Feb 27th, 2019 1h 7m

Journey through the past, present and future of Lightskin History with Uncle Renatch and UFC Light(skin)-Heavyweight Anthony “Lionheart” Smith.The post Episode 14: Lightskin History Month (pt.1) first appeared on The Vale Tudo Hour With Renat

Episode 13: Halloween Spooktacular

Oct 31st, 2018 1h 39m

Spend All Hallows’ Eve with Renato Laranja, mma legend Josh Barnett, and rising mma star Alyssa Garcia, in Josh’s haunted East L.A. mansion, for a blood-curdling screening/séance of forgotten 1986 horror classic “Neon Maniacs”.The post Episode

Episode 12: Get BEHIND me Satan

Oct 2nd, 2018 1h 50m

Journey with Uncle Renatch into the bowels of Hades as he attempts to save the souls of Heavy Metal superstar Matt Heafy (Trivium), and UFC legend Matt “The Immortal” Brown. *Santa Cruz Medicinals promo code for $5 off: RENATO5The post Episode

Episode 11: No Holds Barred (Part 2)

Aug 20th, 2018 1h 6m

Tag back into Renato’s conversation with WWE Superstar “MVP” and wrestle with Miami gang bangers, armed robbery, murder, betrayal, light-skin Haitians, The Iron Sheik, and thumbing Ric Flair in the eye, as he relives his journey from Miami stic

Episode 10: No Holds Barred (Part 1)

Aug 4th, 2018 1h 26m

Episode 10: No Holds Barred (Part 1) Uncle Renatch teams up with professional wrestling superstars “MVP” and “Hurricane Helms” for a No-Holds-Barred, Death Match with Russian Gangsters, German Hooligans, Ric Flair, Judas Priest, a Boy Band and

Episode 9: British Invasion

Jun 17th, 2018 1h 34m

Join Uncle Renatch across the pond for a cheeky conversation with British MMA legend Michael “The Count” Bisping and rising Scouse superstar Darren DillThe post Episode 9: British Invasion first appeared on The Vale Tudo Hour With Renato Laran

008: Black Sheeps

May 17th, 2018 1h 51m

Journey to the Golden Era of Hip-Hop with Uncle Renatch and the black sheep of jiu-jitsu and rap (Jeff Glover, and Dres from Black Sheep)The post 008: Black Sheeps first appeared on The Vale Tudo Hour With Renato Laranja.

Episode 7: The Agony of Defeatch

May 10th, 2018 2h 2m

Sit in on a healing therapy session with Uncle Renatch and jiu-jitsu superstars Garry Tonon & Gordon Ryan as they work through the pain and bewilderment of personal and professional loss.The post Episode 7: The Agony of Defeatch first appeared

Strong Island

Apr 17th, 2018 1h 28m

Travel with Uncle Renatch back to the old neighborhood for a sit-down with Italian American MMA Legends Matt Sera & Ray LongoThe post #6: Strong Island first appeared on The Vale Tudo Hour With Renato Laranja.

#005: Sexual Healing with Alyssa Garcia

Mar 27th, 2018 1h 39m

Join Black Belt Sex Therapist Renato Laranja and MMA Fighter Alyssa Garcia as they grapple with VTH Listener’s most intimate questions about sex and dating in 2018.The post #005: Sexual Healing with Alyssa Garcia first appeared on The Vale Tud

#004: Cajun Country with Alan Jouban & Dustin Poirier

Mar 14th, 2018 1h 47m

Uncle Renatch takes a deep dive on all things MMA and more with co-host Alan Jouban. Then he travels deep into to Cajun Country to catch up with fighting legend Dustin Poirier.The post #004: Cajun Country with Alan Jouban & Dustin Poirier firs

#003: The Oscars Episode

Mar 3rd, 2018 1h 51m

Join Renato Laranja, and guest CoHost Josh Barnett, for this special edition of The Vale Tudo Hour – The Oscars EpisodeThe post #003: The Oscars Episode first appeared on The Vale Tudo Hour With Renato Laranja.

#002: Kit Dale & Special Guest John Wayne Parr

Feb 25th, 2018 1h 41m

#002: Kit Dale & Special Guest John Wayne ParrThe post #002: Kit Dale & Special Guest John Wayne Parr first appeared on The Vale Tudo Hour With Renato Laranja.

#001: An Interview with Brian Ortega

Feb 14th, 2018 1h 34m

Renato & Kenny are joined by Brian Ortega. Sit back and enjoy this one!The post #001: An Interview with Brian Ortega first appeared on The Vale Tudo Hour With Renato Laranja.