Phew! Here's the 2nd and final part of the The PodxArt Podversary Experience held in May 2022, featuring a live recording session with attendees. It was a really interesting session getting people to share on the dynamics of fun and success in

Redefining Fun and Success Pt 1 (PodxArt Anniversary Experience May 2022)

Oct 26th, 2022 25m

The PodxArt Podversary Experience held in May 2022, featuring a live recording session with attendees and it was a really interesting session getting people to share on the dynamics of fun and success in their personal lives. Enjoy the insights

Let Me Explain...

Oct 18th, 2022 10m 59s

After going AWOL for 5 months, here's my attempt at explaining and sneaking my way back into your airwaves (and hopefully, heart), *insert doe-eyed emoji. Let me know if this worked and I'm back in your good graces via @thevaluecafe on social m

Growth Hacking for Personal Growth w/ Olumide Adaramoye, Dara of Growth

Apr 30th, 2022 24m

For anyone who's heard of Growth Hacking, it's primarily applied to the business/startup world. So what then could be the correlation to personal growth? I explored this concept with Olumide Adaramoye, aka Dara of Growth, one of the amazing gro

Impact Corner #3: Motunrayo Fatoke, Education and Development Practitioner

Apr 20th, 2022 25m 31s

If you ask me to share my impression of Motunrayo Fatoke, my #ImpactCorner guest for this week, I'd say she's that girl with "coconut head", who's always channelling her energy towards contributing to social good. Also known as Motun Bee, Motun

The Entitlement Episode with Veracity of The Veracity Podcast

Apr 12th, 2022 22m 41s

Today's episode came through with that Vibes x Value package with The Vibes Queen herself, Veracity of The Veracity Podcast as we talked about entitlement, you know, that thing Gen Zs are often accused of. This time, we explored entitlement fro

Impact Corner #2: Esther Ajari, Founder, The TriHealthon

Apr 5th, 2022 27m 43s

Another week, another impact story, this time with Esther Ajari, a final-year medical-student of the University of Ibadan, and Founder/Director of The TriHealthon, a multi-award-winning NGO promoting health-equity in Nigeria. In this episode, s

2in2 Segment #6: Embrace the Boring

Mar 29th, 2022 2m 23s

So, you've found this thing that you absolutely love to do. All pumped up and ready to go all in? That's great! But hope you know that the process will still test you? There'll be some boring, monotonous, non-glamorous and challenging aspects,

Impact Corner #1: John Best Uche, The Social Voice

Mar 19th, 2022 32m 47s

Welcome to the 1st installment of the Impact Corner, where I get into the minds behind the valuable impact we see. Today's guest is John Best Uche, a leadership development and social advocate and strong believer in responsible citizenry. A voi

2in2 Segment #5: Here's To Weak Women - International Women's Day

Mar 8th, 2022 2m 4s

Warning! This is not your typical International Women's Day episode. While everyone is celebrating the strong women all around the world (and with good reason, of course), I'm have a short message for the "weak women". Listen up via any of your

Hope vs the Nigerian Struggle: Rants and Ramblings w/Solomon Adewole and Damilola Olaseni

Mar 1st, 2022 48m 39s

First off, how are you holding up? Sending hugs your way. In this episode, I had a semi-rant cum "e go better" conversation with my friends, Solomon Adewole, Oyo State Most Influential Personality (Civic Space), and Damilola Olaseni of The Ch

2in2 Segment #4 I Quit! So Should You

Feb 22nd, 2022 2m 3s

Sticking through is not for the faint-hearted, but neither is quitting. In this installment of the 2 in 2 segment, I give my 2 cents on why you need to throw in the towel and just quit, in 2 minutes. Listen on your favourite podcast streaming p

New Year, New Me: On Track or In The Mud? Check-in with 'Toyin Adeoye

Feb 15th, 2022 39m 10s

Whooooooossssshhhhhhh! Happy new year, and of course, welcome to Season 3 of The Value Café Podcast 🎉. It's such a joy to be back and have you back. For the culture, I snagged Oluwatoyin Adeoye - vet, dope writer, beautiful laugher, conscienti

Hi Guys... Bye Guys

Dec 31st, 2021 4m 41s

It's been a hot minute! And on the last day of 2021, here's a final episode for the year (and Season 2) of The Value Café Podcast. It has definitely been an interesting ride and you guys rock! Cheers to an amazing new year and more amazing stuf

The Pod Life With Gracie Imo

Nov 20th, 2021 51m 15s

What's better than a dope guest? A repeat dope guest!!! This week's episode, I brought back Gracie Imo of the Grow and Glow podcast (remember her from the Level Up episode?) to talk about the perks, challenges and lessons of the pod life (life

So, It's Our Birthday (Sibling Edition): Reflections and Ramblings with Victor Opone

Nov 9th, 2021 39m 55s

Whoop! Whoop!! So my elder brother and I are celebrating our birthday today and we decided to make some noise! On this episode, I went down memory lane with Victor "McEpha" Opone, sports analyst, TV/radio presenter and host of The PlayZone podc

2in2 Segment #3: Actually, You Need To Take No For An Answer

Nov 5th, 2021 2m 16s

Yes, success gurus would tell you never to take "no" for an answer, but should you keep at it when it's futile or detrimental in the long run to get a "yes" out of a situation or person? Well, listen to my 2 cents on this... --- Send in a v

I Came, I Saw, I Contributed With Omolayo Awolola Part 2

Oct 26th, 2021 14m 59s

Welcome to the concluding part of my conversation with Pharm. Omolayo Awolola, a pro at breaking down medical information into simple, understandable terms via her YouTube channel, Health Tips With Layo. This week, we focus on her tips for bala

I Came, I Saw, I Contributed With Omolayo Awolola Part 1

Oct 20th, 2021 28m 32s

If you've ever been overwhelmed by medical/health jargon, I'm sure you always appreciate it when things are broken down into simple, understandable terms... This week's guest, Pharmacist Omolayo Awolola, is one of those people who do the hard w

Here's Why You Should Assume Stuff About People

Oct 12th, 2021 2m 2s

They say assumption is the lowest form of intelligence, but here's me still giving you a good reason to assume stuff about people, as a reflection of your intelligence. Sounds confusing? Well, take a listen to know why. Share your thoughts on s

An Honest Look In The Mirror, Owning Faults & Responsible Citizenship with Michael Olatunbosun

Oct 5th, 2021 42m 40s

Government is this... government is that, but how about we take a step back and take a honest look at ourselves as citizens? Enjoy and learn from this conversation between Michael Olatunbosun and I as we explore owning up to our contributions t

It's Level Up Season with Gracie Imo

Sep 28th, 2021 44m 56s

So much talk about levelling up your life, especially in your 20s, but not so much about how to do this at your own pace. Gracie Imo (host of the Grow and Glow podcast) and I had a super chill and fun talk around this, sharing the WHAT, WHY and

2in2 Segment #1: If Only You'd Listen...

Sep 21st, 2021 2m 2s

Ever had a slight tiff with someone, and you're willing to have a conversation to resolve it? Problem is, they don't just want to listen! What do you do? Here's my 2 cents on it, based on personal experience and observations, in just 2 mins. Jo

Sep 14th, 2021 32m 52s

You didn't ask for them, but we're giving you all the same. In this episode, I had a fun time swapping unpopular opinions with my guest Olaitan Oladipo, aka, Kintan. Kintan is a poet, writer and publisher author. Together we explore a variety o

Now That You're Here: Welcome, a Re(introduction) & Some Updates

Sep 7th, 2021 11m 55s

Hey folks, been a minute! And a hot one at that. After the 6-week season break, The Value Café Podcast is back, better, more fun and of course, value-filled as usual. This episode is all about (re)introducing myself to new and return listeners,