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The VBAC Link

Meagan Heaton

The VBAC Link

A weekly Kids, Family, Parenting, Health, Fitness and Education podcast
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The VBAC Link

Meagan Heaton

The VBAC Link

Episodes
The VBAC Link

Meagan Heaton

The VBAC Link

A weekly Kids, Family, Parenting, Health, Fitness and Education podcast
Good podcast? Give it some love!
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Best Episodes of The VBAC Link

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Today we welcome Jayne Havens, the founder of the Snooze Fest sleep training course and The Center for Pediatric Sleep Management™ sleep consultant certification program. Just like how Meagan’s birth experiences led her to become a doula and VB
“If you don’t know your options, you don’t have any!”April is Cesarean Awareness Month and we hope this month is one of information, empowerment, and love from us here at The VBAC Link to you. Referring to the amazing resources provided by the
Hayley joins the show today sharing her breech Cesarean and unmedicated hospital VBAC stories. Meagan and Hayley dive deep into the pros and cons of getting an epidural and why providers tell women so many different things when it comes to epid
Though Karen did research and took birthing classes before her first baby, she didn’t realize how much advocating for herself could change the course of her birth. She wanted to be the “good” patient and told herself she could do without the th
Jennifer joins us today sharing her HBA3C story! Each birth was a stepping stone that gave her more education and wisdom which ultimately led to her home birth after three Cesareans. Jennifer’s first Cesarean was due to meconium in the water, s
"She was in my arms while she took her first breath and she was just so calm and beautiful. It feels like time just stops at that moment. It was so, so special to me."From turning down the opportunity to take a childbirth class during her first
Cesareans can be peaceful, beautiful, and so healing. Though Alexis didn’t have the VBAC she planned for, she still had the euphoric birth she dreamed of. Alexis unexpectedly experienced PPROM and preeclampsia at 36 weeks with her first baby. T
During her first pregnancy, Selah’s doctor predicted that her baby would be over 10 pounds. She insisted that it was not safe to deliver vaginally. Selah went right into her first Cesarean. She didn’t even have the chance to try. Her baby went
Kara joins us today from the Los Angeles area sharing her VBA2C story! Kara’s first birth was a scary and chaotic emergency Cesarean. Though her second planned Cesarean went smoothly, Kara did not love how her birth felt like such a medical pro
Danielle Duboise, the co-founder of Sakara Life, has changed millions of lives through her advocacy for wellness and nourishment both of the body and the soul. Danielle is also an HBAC mama and shares with us the valuable lessons she has learne
Hearing about risk is hard. Interpreting risk is even harder, but deciding which risks are comfortable for you is an essential part of birth!Meagan and Julie discuss how to tell the difference between relative and absolute risk, and what kind o
“Your diagnosis of preeclampsia is not forever. It will pass. You will get through it. You can do it.”Meagan invites her dear friend and doula client, Emily, on the podcast today to share her two very different birth stories and what she has le
“Birth is birth and we just want our babies here safe, but I also think that we all deserve to be empowered to have the birth that feels right.”One night, a few months after her second C-section, Arianna had a dream that she was giving birth va
We know that unique circumstances in pregnancy can make a VBAC feel farther out of reach. Do your chances of having a VBAC go down if you had preeclampsia in a previous pregnancy or your current one? What if you have a special scar? What are th
We love hearing stories of how our Women of Strength navigate birth in an empowered way, no matter the outcome. Rebecca’s story shows how she carefully selected the most supportive homebirth midwife, created a safe birth space in her home, labo
Happy podcast Wednesday, Women of Strength! You do NOT want to miss today’s episode. Clair shares her beautiful journey to a VBA3C. After fully dilating and pushing for hours but ultimately ending in C-sections with her first three babies, Clai
We are following up on last week’s informative episode on gestational diabetes with a gestational diabetes VBAC story! Samantha’s first labor ended in a traumatic Cesarean with her first baby, but she didn’t find out many details of what happen
We have an incredibly special episode for you today with the one and only Lily Nichols! She is a registered dietitian nutritionist and the author of two books (soon to be three!)-- Real Food for Pregnancy and Real Food for Gestational Diabetes.
I don’t know who needs to hear this, but…You do NOT have to be induced at 39 weeks to have a vaginal birth. You CAN have an induced VBAC. Your cervix DOESN’T have to dilate by 40 weeks.Home birth is just as SAFE as hospital birth, even for VBAC
Amina’s story shows the true POWER of a supportive provider. Both of her birth stories had similar interventions (but given in very different ways) with very different provider reactions and a very different outcome!“That was the biggest change
Grace: “'If you are COVID-positive as the mother, you are not allowed to do skin-to-skin, you are not allowed to breastfeed your baby, and you are only allowed to hold your baby two times a day for 15 minutes.'”Meagan: "That’s what they told yo
“I think that’s why there is so much discussion about this because it is not the numbers. It is the attitudes. It’s the opinions. It’s just trying to make sure that you have an aligned vision with your provider and with your hospital.” One of t
Crystal Nightingale from The Mama Coach joined us a few months ago and is back again today diving deeper into postpartum and breastfeeding than we’ve ever gone before!Did you know that new research is showing that cold compresses are more effec
Meagan finishes out this year of podcasting by answering some of your most common questions! Topics range from the time between births, gentle induction methods, gestational diabetes, “just-in-case” epidurals, home birth, tips for having a succ
“I feel that what I would like to add to this radical acceptance part two episode is that yes, it is so important to feel all of the feelings, not judge them, and give them space to exist so that you can work through them and move on, but it is
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