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Episode from the podcastThe Vegan Keto Podcast

E25: How Many Carbs Should I Eat on Keto or a Low Carb Diet?

Released Thursday, 17th March 2016
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We all metabolize carbohydrates differently, and in this episode, we'll take a look at the factors involved with carbohydrate digestion and metabolism. We'll also look at the general recommendations for carbohydrates in a low carb or ketogenic diet. Fun!

Show Notes: http://healthygamergirl.com/shownotes
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