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Tips for Women on Managing Our Workouts As We Get Older

Tips for Women on Managing Our Workouts As We Get Older

Released Saturday, 16th January 2021
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Tips for Women on Managing Our Workouts As We Get Older

Tips for Women on Managing Our Workouts As We Get Older

Tips for Women on Managing Our Workouts As We Get Older

Tips for Women on Managing Our Workouts As We Get Older

Saturday, 16th January 2021
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In part 2 of the Veganuary series, Fitness and Nutritionist Coach Karina Inkster shares tips and advice for working out while older on a plant-based lifestyle. She also talks about the importance of using the body, the natural process of aging, and how aging changes the way we workout.Learn more about your ad choices. Visit megaphone.fm/adchoices

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