We reveal our new 'Rules for Writing' - six ideas to inspire, excite, and to break!

The musician and songwriter Damon Albarn - and award-winning poets Don Paterson and Elizabeth-Jane Burnett - all join Ian McMillan to illustrate these provocations, which are designed to help launch a new era of poetry, story-writing and performance. The composer and producer Gerry Diver has also contributed a piece of sound art inspired by the cadences of the human voice called 'You May be Mistaken'.

Across our 'Experiments in Living' season, The Verb asked over a hundred guests ( including Margaret Atwood, Yanis Varoufakis, Claudia Rankine and Simon Armitage ) for their ideas about how we might write most powerfully, and creatively in these times. Certain themes surfaced again and again, including time, uncertainty, the non-human world, and listening. Find out how they made their way into our manifesto, and inspired our six new rules.