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The Waffle Shop

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A weekly Health, Fitness and Mental Health podcast
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Episodes of The Waffle Shop

Joining me for a Waffle this week is the incredible Jamie Acton! Jamie is a professional athlete and one of the co-founders of Banish Fitness, the app designed to help your Mental Health just as much as your Physical Health! We have an open and
Joining me for a Waffle this week is a good friend of mine, the brilliant Frances Marie Gordon! We have been friends since primary school so this is a real full circle moment for me to welcome into The Waffle Shop Family! Frances introduces me
Joining me for a Waffle this week is the legend that is Sam Sparro! He joins me for a waffle about all things Music, Mental Health and we even get a little bit spiritual! Sam has been one of my favourite singers ever since he dropped Black & Go
Hello! Bit of a weird one this week as I'm doing my first Solo Episode in over a year! This episode is a reminder to myself and to anyone else that may need it that we deserve to be happy, we are so much more than our mental and physical challe
Joining me for a Waffle this week is the Legend that is Paul Mort! Paul is a straight talking, high performing leader who's just as inspirational as he is hilarious He joins me for an incredibly honest waffle about his journey so far and how hi
Joining me for a Waffle this week is the incredibly talented Blues Singer Talia Dean! Talia first blew onto our screens on the X Factor and has been one of my favourites ever since We have a waffle about all things Anxiety, not fitting in and h
Joining me for a Waffle this week is the brilliant Danny Williams! Danny is well known for his time on Love Island as well as his incredible work in Fitness, Modelling and encouraging others to be the best version of themselves This episode rea
Joining me for a Waffle this week is the brilliant Paul C Brunson! Paul is an entrepreneur, dating expert and an all round legend! Paul joins me for a chat about all things dating, technology and his brand new show Married at First Sight UK! Th
Joining me for a Waffle this week is the incredible Lisa Jakub! Lisa is a phenomenal Author, Mental Health Advocate and has been in some of the most iconic films of all time, from Mrs.Doubtfire to Independence Day she really is an icon!  Lisa j
Joining me for a waffle this week is the legend that is Oli The Choc! Oli is a phenomenal chocolatier with a huge passion for putting a smile on peoples faces as well as all things mental health and mindset! We have a waffle about his 20 year c
HEY ALL YOU COOL CATS AND KITTENS! Joining me for a Waffle this week is the legend that is Carole Baskin! Carole is widely known for her part in 2020s Netflix show Tiger King and of course her feud with Joe Exotic Behind all this though is a wo
Joining me for a Waffle this week is the brilliant Lucy Lord! Not only is Lucy a complete legend she is also a Sunday Time Best Selling Author! What started out as a passion led to Lucy creating the brilliant cookbook Food For The Soul!  I cant
Joining me for a Waffle this week is the brilliant Singer/Songwriter Denis Coleman! He joins me to celebrate his brand new single Wrong Reasons and the brand new Billen Ted remix of his hit single Tangerine!  We have a waffle about all things m
Joining me for a Waffle this week is the brilliant Luisa Bradshaw-White! Luisa is best known for her role as Tina Carter in Eastenders and joins me for a waffle about her time in the show, the importance of taking a step back and the power of b
Joining me for an extra slice of Waffle this week is one of my favorite people Luke Manton! Luke is the host of the brilliant LinkedIn Series Ticced Off where he opens up about his Tourettes and the effect it has had on his Mental Health He's g
Joining me for a Waffle this week is the absolute legend that is Tina Wilson! Tina is the creator of the brilliant dating App Wingman, the App that lets your mates help you pick your dates! We have a Waffle about her journey so far, dating advi
Joining me for a Waffle this week is the Incredible Singer/Songwriter Daniel Etherton! He joins me to have a chat about his brand new single Disappear and the inspiration behind it! I could sit for hours talking about all things music and heari
Joining me for a Waffle this week is the absolute legend Pandora! We have a Waffle about her remarkable journey so far and how she has took her pain and trauma and turned it into a real passion project to help others The Waffle is strong with t
Joining me for a Waffle this week is a bit of a Hero of mine, the legend that is Diren Kartal! We have a waffle about all things confidence, believing in yourself and how being yourself can lead to some incredible things Diren's advice and dail
THE WAFFLE SHOP IS BACK!! Joining me to help kick off the season is the legendary Scarlett Moffatt! We have a waffle about all things Mental Health, Sad Donkeys and what winds Scarlett up We also have a waffle about Scarlett's journey and how t
Welcome to The Waffle Shop Podcast! The place to be to have a waffle about all things Mental Health, Life's minor inconveniences and coping mechanisms! Today I'm joined by one of my favourite people Sophie from the brilliant Like I Care - CHECK
Welcome to The Waffle Shop Podcast! Join me Taylor James for a waffle about all things Mental Health, Coping Mechanisms and Life's Minor Inconveniences On todays episode Im joined by the insanely talented Alex Norman Alex is a Singer/Songwriter
Welcome to The Waffle Shop Podcast! The show to get you waffling about your Mental Health, Coping Mechanisms and Life's Minor Inconveniences On todays show Im joined by the incredible Dr Pam Spurr! Dr Pam is an award-winning radio presenter, ag
Welcome to The Waffle Shop Podcast! This week Im joined by the brilliant Jack Revell to have a waffle about confidence, believing in yourself and his Mental Health journey which saw him run 100km in a day!⁠ ⁠We also have a waffle about how life
Extra Portion of Waffle for the Weekend!⁠ ⁠Im joined by the hilarious SHIRTLESS CHEF BOYYYYY also known as David Templer to have a waffle about all things fitness, confidence and topless cooking⁠ ⁠He serves up some brilliant advice in regards t
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