Joining me for a waffle this week is the phenomenal Daragh Fleming

Daragh is one of the most incredible guys I've had the pleasure of connecting with on my own mental health journey, Daragh uses his own experiences to help so many others by using his passion for writing

He joins me for a waffle about his incredible new book Lonely Boy which documents his honest journey of mental health, wellbeing and recovery.

We have a very open and honest chat about our own journeys, why it's so important for men to talk and what inspires his writing

I really hope you enjoy the episode and please show him some support and buy the book, you wont be dissapointed!

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