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Keri Wilt
The Well-Tended LifeEpisodes
Episodes of The Well-Tended Life
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Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with DAN PONTEFRACT: We are not here
NOTE: Some things bear repeating…especially this message: “Despite how you feel about the Current State of Your Life-Garden…there is HOPE.” LISTEN IN AGAIN TO THIS POPULAR PODCAST AND THEN….Let’s activate the hope inside you. So while you are r
Why listen? Friend, you are the master gardener of your life and it’s time to Cultivate U. This is YOUR season to water YOUR dreams, to unearth YOUR gifts, and finally tend to YOUR relationships, weeds, and needs. In my journal practice, I wri
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with STACY LYN HARRIS: When we share
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with AMY KEMP: Stop waiting for a ful
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with SARA RUBENS: Kindness is easy to
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with DEBBIE WEISS: Mindset is key.Com
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview: Make sure to pause long enough to he
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview:20 minutes isn’t that long. There are
Do you choose a word of the year? I have done this practice off and on over the years, and this year I am back ON IT! In today’s episode, I share how I go about choosing a word…so be sure to check it out. In the meantime, here are a few words
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with BRETT LARKIN : Yoga is not jus
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview with Kristy Mandour : It’s time that
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview:One of the biggest gifts is a face to
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview:We can actually grow our happiness vi
Why Listen? In my journal practice, I write down what I call “heart taps”, which are the things that speak directly to my heart. Here are a few of the heart tap moments that I wrote down from this interview. Our bodies are nature. And nature an
I cannot wait for you to listen to this episode with Nina Veteto of Blue Ridge Botanic. We chat about life and beauty, flora and fauna, and reveal the back stories behind some of the most important characters in The Secret Garden. Here are a fe
Have you ever wondered what happens after the show? You know, when the “business” of the podcast is done and it’s just me and the guest? Today’s episode is just that…an off the cuff chat with guest Melissa Bergstrom that took place as soon as w
Why listen to this week’s podcast? Here are a few heart taps from this episode:Try new things and just see what happens! You are never going to be “ready” or good enough to do your thing…so just do it!! There is so much power in these two litt
I started this interview with Jim, who is 83 years young, thinking that we were going to be chatting mostly about health and aging. But it turned out to be a small masterclass in the art of becoming. Here are just a few of the many heart taps I
Today’s Episode was inspired by the quote below that I heard while meditating with the Calm app. (Ginny from episode 24 told me about how she uses the app in her classroom…go back and listen)“And every day, the world will drag you by the hand,
Some life-seasons are longer, others are shorter, but ALL seasons are temporary. In this episode I chat openly about:- my own shifting season-how to know when you are in a season shift-how to recognize and name the season you are in-how to use
Why listen? Here are just a few “heart taps” from this episode with psychiatrist, psychoanalyst, columnist, bestselling author, and television commentator Dr. Gail Saltz:We all have VERY DIFFERENT BRAINS. Close to 1/2 of all Americans, as some
Why Listen? In my journal practice, I write down what I call “heart taps…which are the things that speak directly to my heart…and so here are the heart tap moments that I wrote down from this interview. NLP helps to reprogram your unconscious t
Why listen? Here are just a few “heart taps” from this episode with journalist, radio host, author and podcaster Celeste Headlee: It’s important to know what you do well and don’t do well. You are not a 7-11…the “business of you” needs to have
Let’s activate the hope inside you. So while you are riding high and beginning to believe in better things, I want you to make a quick list of 10 things that you want to someday grow, do, be, have, enjoy, produce, accomplish and more.Write dow
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