This week our amazing host Fiona Gray speaks to Richard Hogan! 

In this podcast Richard Hogan, a family psychotherapist shares his knowledge on what goes into making us happy. As well as what could be holding us back from happiness and achieving our goals. 

He also discusses the world of technology and how family and relationship issues are being influenced by screen time. 

Not only this but he shares his experience working with the Badjao tribe and how much we can learn from them and their culture. 

Have a listen to find out some well-good information from Richard!


And to find more well-good content for a range of experts in the world of wellbeing check out wellbetter.com!