I love Adam Murphy. He’s a super cool, relaxed, deep radio voiced kinda guy with a wealth of knowledge and health and fitness qualifications. But beyond the pragmatic approach to health and wellbeing the guy has a great story to tell and has nailed some pretty cool keynote presentations on success! Adam Murphy is the kinda’ guy you go to for advice, which is why I’ve got him on the show this week!

When he was 17 Adam actually weight in at 140kg! He now weighs around 100kg and is lean, strong, and healthy-looking. In this interview we go into things like water, metabolic typing, exercise, mindset, money, business, your WHY and more. I enjoyed this face-face interview so much more than over Skype! Its very nice to be able to see the person as you speak to them – as I’m sure you’ll agree when you hear the interview!