The Widening Your Aperture Podcast sheds light on the common threads in the human experience of growth and transformation. With a specific focus on navigating the ‘messy middle’ of the personal growth process, Host and Certified Professional Holistic Wellbeing Coach Kristen Henry has candid conversations with guests from all walks of life as they bravely and authentically share their personal stories of transformation. With curiosity, vulnerability and humor each episode invites the listener to find a sense of belonging through shared experiences and to discover new perspectives, resources, and tools they can use to face challenges on their unique journey in life. Humanity is a team sport - we are all in this together and together we can send positive ripples out to the world and raise the collective vibration.