Episode from the podcastThe Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy

YBE 082: Guarding Against Arm Pain with Randy Sullivan

Released Tuesday, 21st November 2017
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Based on our current understanding, we won't be able to guard 100% against arm pain. But with the knowledge we do have, what are some things we can do to help reduce the risk of arm pain? Randy Sullivan of the Florida Baseball Ranch offers some suggestions to help guard against arm injuries. This is part 2 of a two-part interview.
Plus Travis Kerber of Elite Baseball Training answers the Question Of The Week about what age to introduce the curve ball to pitchers. And Austin Wasserman of WassermanStrength.com brings us the Pallof Press with Weighted Perturbations in the Wass Strength Tip Of The Week.
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