Ben Musholt from breakingmuscle.com
is a physical therapist that rode is unconventional training regimen all the way to the big stage competing in American Ninja Warrior. In this episode he tells that story and then shares with us some of the most important elements of training to be a ninja and real life. Ben was full of wisdom that I pulled out of him all episode long. Listen in my ninjas.
Are you looking for a boost to your physical and/or mental performance. Stop what you’re doing and go to onnit.com/brandon
and read some of the research behind the supplements they are churning out. It’s truly incredible to see how many proven sups they have for performing better in your workouts and in your daily life.
Are you a Zen Dude or Dudette yet? Make it official by going to ZenDudeFitness.com and signing up for our community. Just for joining you will get a free copy of our Two Bowl Meal system!