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Episode from the podcastThe Zen Dude Show: Jump Rope. Get Lean. Live More.

American Ninja Warrior with Ben Musholt

Released Friday, 17th July 2015
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Ben Musholt from breakingmuscle.com is a physical therapist that rode is unconventional training regimen all the way to the big stage competing in American Ninja Warrior. In this episode he tells that story and then shares with us some of the most important elements of training to be a ninja and real life. Ben was full of wisdom that I pulled out of him all episode long. Listen in my ninjas.

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