Today I have my good buddy Dell from icecreamgal.com on the show to share how you can straight up look phenomenal without it completely consuming your life. She talks about the actionable steps you need to take and how you need to build your identity around the things you can control instead of external circumstances. Love Dell - loved this interview. Listen in. This one is especially relevant to our female listeners!

Sponsored link: ONNIT.com/Brandon for 10% off your entire order of ONNIT supplements

Come check us out at zendudefitness.com to get some free stuff and a lot of love!