Episode from the podcastThe Zen Dude Show: Jump Rope. Get Lean. Live More.

What is a Flow State? with Your Host Brandon Epstein

Released Wednesday, 24th December 2014
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Who’s sick of hearing me talk about flow? No one? Great. It’s time for me to dive a little

deeper by explaining exactly what a flow state is and why we should care about them.

In this episode I will give you some history on the research surrounding flow and tell you

why it’s crucial for every entrepreneur and high level performer to do everything they

can to live a life in flow.

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Episode Details

13m 17s
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