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Therapy For Me

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Therapy For Me

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A weekly Health, Fitness and Mental Health podcast featuring Ant Short
Good podcast? Give it some love!
Therapy For Me

ashortstories

Therapy For Me

Claimed
Episodes
Therapy For Me

ashortstories

Therapy For Me

Claimed
A weekly Health, Fitness and Mental Health podcast featuring Ant Short
Good podcast? Give it some love!
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Episodes of Therapy For Me

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W/C 15th April 2024This one of those songs that I can hear in my head, but no matter how much searching I do I can't find 'the' version that I remember from my youth.I think I had it on a compilation album, actually now that I think about it,
W/C 8th April 2024This is one of those songs where I don't actually know the original. I was introduced it by me by Jimmy Nail(not personally, obvs) as he covered it on his album Tadpoles in a Jar in 1999.It turns out it was written in 1972 by
W/C 1st April 2024The New Statesman email has started landing in my inbox and I am not sure why. I can only assume it is something to do with signing up for the Ian Dunt blog that I told you about, but whatever the reason I am quite enjoying it
W/C 25th March 2024It is hard to believe that this song was released when I was 18, and that I first saw Mr Big at Rock City two years later in 1991. I was a bit of a devotee for the first few albums and I still have a huge soft spot for the so
W/C 18th March 2024Why do I leave my podcast notes until Saturday morning, when I know it is going to cause me stress.I like to be out for a run by 07:30, but it’s 07:08 and I still have to drink my tea, get a shower and get dressed.For some r
W/C 11th March 2024Actually I will be running, in about 24 minutes if all goes to plan, when I have finished these notes and got my sh*t together.The reason for the title is that I am stumped for a content-relevant song this week and as I talke
W/C 4th March 2024We have three Spiderman masks in the house, compared with none this time last week.And these are actual fabric, full head, pull-over kind of masks not the held-on-by-a-piece-of-elastic variety that you recall from your childho
W/C 26th February 2024After all the kerfuffle involved in getting it actually finished, I think we may frame the London Underground jigsaw with the 200+ white pieces.I appreciate that in the scheme of things we haven't actually shifted the dial
W/C 19th February 2024You may have noticed that my episode titles normally only contain one capital letter, even though in pretty much all cases they are lifted from the title of a song.The reason for this is that, in pretty much all cases, the
W/C 12th February 2024I am actually going to answer one of my own 'tossed-out' TFM questions, because I have just spent a rather enjoyable half hour in an underground-related-rabbit-hole.Now before you say, where else would a rabbit hole be, I
W/C 5th February 2024Another week, another casualty at Nestle.Now don’t get me wrong the Breakaway was a solid biscuit choice, not up there with a Mint Viscount or a Trio (obvs) but definitely in the same bracket as a Club or a Penguin, and cle
W/C 29th January 2024All the things I want to watch at the moment appear to be on streaming platforms that I don't subscribe to. No sooner have I signed up to Apple TV to watch Ted Lasso (off the charts good) and Slow Horses (Gary Oldman is a l
W/C 22nd January 2023Just three things you need to know about TFM this week;Firstly I am back in California at the NAMM show and that is the excuse as to why this is a little behind schedule, it has been full-on.Secondly the noise outside (that
W/C 15th January 2024I am off to LA next week for the NAMM show, which is back in its usual time slot for the first time since the onset of COVID .And that can mean only one thing…I have completed another full year of recording TFM.Today’s epis
W/C 8th January 2023I was thinking of a suitable title for this weeks slice of TFM and I haven't been able to get the first line of Vienna out of my head...I have been a BJ fan for as long as I can remember, and I first saw him live on the Brid
W/C 1st January 2024It appears that most of the people I know are either with cold, or trying to shake off the lingering remains of it. I also know a fair few who have Covid.I started with it on New Years Eve, that distinctive back of the throa
W/C 25th December 2023This weeks chunk of TFM does kinda have the feel of that week between Christmas & New Year about it, I have explained it away as being a bit of a hibernation moment but I guess you could say it is about being slightly disc
W/C 18th December 2023I wonder if TFM is getting a little stale.It is difficult because of the very nature of this podcast to know if it has become stuck in a bit of a rut, and although there is kind of natural progression inherent in it's DNA
W/C 11th December 2023I just love this song, and the fact I am employing it ironically to emphasise the point that we are going to regroup in January to revisit the parliamentary physcho-drama around the Rwanda Bill, shouldn't deter from it's a
W/C 4th December 2023So many links to point you toward this week that there is hardly any space for the actual notes themselves, so I thought I would drop them in as little CTAs along the way.Let's start with the majestic Doctor Who and the inc
W/C 28th November 2023I think I have sailed past my 200th episode of TFM without even noticing.I found myself thinking last week that I must be getting close to that milestone so I did a quick search on Captivate and it suggested I have publish
W/C 20th November 2023I have been dipping into the Doctor Who content that is all over the BBC iPlayer at the moment, including some of the documentary content and odd episodes and curiosities. Firstly there is a ton of stuff and for even the m
W/C 13th November 2023 As an accompaniment to some of what I am about to talk about, I thought I would clarify the whole 'how can a person that hasn't been elected possibly be appointed to the cabinet' position. Well, as with most things conc
W/C 6th November 2023On a completely unrelated note to anything that is covered in this week's TFM, Jason & I launched the new season of 9-42 this week.The reason I mention that little aside, is that I have been somewhat overwhelmed by the numb
W/C 30th October 2023Two things have come together to make the TFM production process a little less fraught this morning. The first is the fact that I decided to run yesterday, so instead of Thursday-Saturday-Sunday which is my normal routine,
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