What three traits would you choose to develop in yourself if you knew you would be facing a health challenges that would cause decades of change in your life?

How to Recognize The Expert Within You When You Face a Health Challenge

Nov 29th, 2018 9m 23s

Here is a simple interview technique where you get to play investigative reporter to uncover your own genius and expertise. Use it to remind yourself of skills you have already mastered that may assist when you face a health challenge.

How to Change an Idea Into Something More Concrete

Nov 28th, 2018 6m 18s

If you follow these steps in order, you will start tapping into the universal law of creation, the law that changes ideas into physical things.

One Way to Simplify Your Life That Made Ferriss' Career

Nov 27th, 2018 4m 23s

Timothy Ferriss built his success on one formula that he applies again and again. It can help you simplify your life too.

How To Store Focused Passion and Use It Later to Fuel a Desired Outcome

Nov 26th, 2018 5m 54s

Use this sensorial amplification technique to store the feeling of passion you previously experienced so you can use the energy to assist you when you face a health challenge.

How to Refine and Direct Your Passion

Nov 25th, 2018 6m 35s

Dr. Barr compares the power of raw unrefined passion with refined directed passion toward a desired outcome.

What Fuels Your Drive Through Life?

Nov 24th, 2018 8m 2s

There are many emotions that may fuel your tank as you journey through life and this is the most efficient emotional fuel you can use.

Go In and Out On This Not-to-Be-Missed Date

Nov 23rd, 2018 5m 9s

What if you had a talent that you thought was a natural talent and in reality, you learned how to be that good at it? What if you forgot you were an expert at this talent? What If there was one kind of date you could go on that would bring out

How to Act with Confidence When Your Health Is In the Balance

Nov 22nd, 2018 9m 10s

Dr. Lori discusses two different ideas about acting with confidence that will assist when your health is in the balance. Learn how to activate your imaginasium.

A Formula for Magic

Nov 21st, 2018 6m 4s

Dr. Lori digs deeper into Walt Disney's imagineering formula to discover the magic that will keep you in control of your body.

Start to Unravel Your Adult Ideas About a Health Challenge With Three Easy Steps

Nov 20th, 2018 7m 46s

Compare the attitudes of children vs. adults when either faces a health challenge. What advantage can you gain by unraveling some of your adult preconceived ideas about diseases? Take 3 steps now to begin the process of more child-like thinking

A Surprising Fact About Bones Helps You Enjoy Life

Nov 19th, 2018 8m 23s

Learn about the anatomy of bones and the one part of the bone that can shift your perspective so you fully enjoy life.

It Only Takes an Hour of This Activity to Jeopardize Your Vitality

Nov 18th, 2018 5m 33s

One hour is all it takes to increase your mortality risk by 11%. This is a vice like no other and you probably will be surprised to find out how often you engage in it.

7 Characteristic of Children That Walt Disney Recommends You Keep as an Adult

Nov 17th, 2018 7m 28s

Walt Disney built an empire around his keen observation of characteristics that children possessed naturally and that adults desired to have in more abundance. Here are the 7 characteristics he recommends and Dr. Lori Barr's commentary on apply

One Thing I learned About Honor From My Mastermind Partners

Nov 16th, 2018 5m 33s

Peek behind the doors of two mastermind groups and get a new take on honor from Dr. Lori Barr.

Ways to Measure Stress in Your Body

Nov 15th, 2018 6m 36s

There are two different kinds of stress measurement tools if you want to measure stress in your body. Psychologic indicator tools are objective measures. The Ease-o-stat™ is a tool to teach yourself to recognize how distress and eustress feel i

What Makes Your Habit So Hard to Break?

Nov 14th, 2018 9m 21s

Learn how the conscious mind acts like a supervisor and the subconscious mind can be thought of as a factory for the habits that get you through your day. Learn how to choose a new wellness habit when you are ready to think and grow well.

Where Do You Start If You Have Forgotten How to Be a Well Person?

Nov 13th, 2018 8m 54s

Chronic illness has perks. Learn what it takes to brave the terror of change and to act well again, even if you have forgotten what that feels like.

How Do You Find Your Purpose If You've Set It Aside?

Nov 12th, 2018 11m 44s

Living life without purpose increases debilitation and likelihood of illness or disease in some cases. What do your worldview and your life's purpose have to do with this? Find out here.

How to Have More Options When Dealing With Distress

Nov 11th, 2018 5m 40s

Worry fear and doubt are natural reactions to distress when we are ignorant about a condition or circumstance that is the cause of the distress. How do you make space for more options for dealing with worry, fear, and doubt? Dr. Lori Barr walks

What Does Your Body Do When Stress Happens?

Nov 10th, 2018 6m 41s

Dr. Lori Barr reviews reactions your body experiences when distress and eustress happen. Can you recognize each in your body? You will after you listen!

What Kind of Escape Requires All of Your Imagination?

Nov 9th, 2018 9m 18s

Be careful when you consider retirement or any other phase of life that frees up a considerable amount fo your time. Unless you keep your eye on and stepping in to your life's purpose, you may be at risk for a real pain. The life of a hypochond

Why Did I Do That?

Nov 8th, 2018 17m 2s

Did you ever do something that you were later embarrassed or ashamed of doing and later ask yourself, "Why did I do that?" Dr. Lori Barr explains how the habit-forming part of the mind that is designed to protect us and keep us alive is also th

Where Do the Feelings Worry, Fear and Doubt Come From?

Nov 7th, 2018 12m 37s

Dr. Lori Barr helps you think and grow well by answering a question about the origins of the feelings of worry, fear, and doubt as these emotions related to disease.