Meet Kelly.“Self-love is not selfish. It’s love. So it makes me a happier person, which means I’ll be a better person to everyone around me.” Kelly’s a mum of three, and like many parents, put the wellbeing of her kids before her own.After the birth of her youngest child, Kelly realised it was time to focus on he... more
Meet Natalie. “I find exercise is a mental release…it’s now more for mental health and keeps me motivated.” Natalie has lived in rural Victoria all her life. Being kilometres away from the closest neighbour, to over 30 minutes away from town, the tyranny of distance can have big impacts of physical and mental wellb... more
Meet Natasha. “Exercise is mental for me. It’s emotional for me. It makes me appreciate what I can do in my body now…and it’s also just nice to connect with one’s physical self.” Natasha is a ‘body positive’ personal trainer who celebrates the uniqueness of every body. By empowering and inspiring her clients to m... more
Meet Kirsten. “What I get from having a group of women is…motivation, connectiveness and also realness. We have real conversations…we cheer each other on in everyday life.” With an Aboriginal mother and an African-American father who was in the military, Kirsten grew up all over the world – from Japan, to the Unite... more
Meet Rocca.“I think life is mysterious…amazing…beautiful. And I don't want to waste any moment of my life. I want to use absolutely every moment to do the things that I love, and that includes sports and being active.” Rocca’s passion for dance is in her DNA. Growing up in Colombia, music and dance was a huge part ... more
Meet Sue. “It’s never too late to try something new. It’s never too late to get up, get active and have fun.” Sue has always loved footy. Growing up in the 70s, Sue dreamt of playing footy with the boys. Society had other ideas when she was told she couldn’t play because she was a girl. It wasn’t until Sue’s two ... more
Meet Karen.“It’s been an absolute homecoming to come back to my body, to love it, and be thrilled with what it can do.” Being physical has been a part of Karen’s identity for as long as she can remember. Her world changed when she lost her leg at aged 17, but years later she discovered her love of swimming, which i... more
"…and that person immediately just looked me up and down and said, “aren't you too fat to be a dancer?” And he just said it out like that. I just love to dance…I feel so incredibly alive when I’m dancing and I won’t give that up for anything."Her love of movement began when she was four years old, watching Bollywood ... more