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This Podcast is Self Care

Drew Spears

This Podcast is Self Care

A weekly Comedy, Health, Fitness and Self Help podcast
Good podcast? Give it some love!
This Podcast is Self Care

Drew Spears

This Podcast is Self Care

Episodes
This Podcast is Self Care

Drew Spears

This Podcast is Self Care

A weekly Comedy, Health, Fitness and Self Help podcast
Good podcast? Give it some love!
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Episodes of This Podcast is Self Care

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Drew and Cait are back and recording from Drew's new production office where he immediately spelled his company's name wrong, then we pivot and discuss Cait's coming out as nonbinary and their journey of self discovery as well as their new voca
Cait and Drew are back to discuss the comings and goings in their lives but more importantly, talk TikTok's new wellness hub, the new motorized fleshlight machine, and try to manufacture a Quote Tweet meme to go viral. This Episode is sponsored
Drew and Cait bring you a very special episode meant to counter program the football halftime show on February 7th 2021. They struggle to do facemasks and do watch party asmr for you if you are alone. This is meant to be listened to during half
The pets episode is finally here and Cait and Drew have the wonderful and hilarious Reed Brice on to discuss all creatures big and small and the ways our animal friends help our awful human brains. Plus, a new subscription service that will sen
Cait and Drew are learning all about why it's good to not be slobs like they are and make your bed with comedian, writer and bed making advocate Claire Downs! Learn all about the proper bedding you should have for the seasons and how and why it
Cait and Drew are back back back, talking New Year New You New Habits and also the growing trend of trying to get direct sunlight on your taint. Like and Review on iTunes!! Subscribe/Follow 'Hot and Rich' @HotandRichShow  We have a back catalog
Drew and Cait are joined by comedian and writer of the new Rick and Morty Presents: Birdperson comic book Alex Firer to talk about how he likes *reading comics* as well as writing them, going to coffee shops, and how to deal in quarantine when
Drew and Cait are joined by actor, comedian and organizer Kendall Mayhew to discuss caring for the community, self care in and through organizing, being patient, and weird foot peels done live on air any why they are apple flavored. Find Kendal
On this Patreon exclusive Cait and Drew check in and talk Cait's #MyUTIJourney, a high school boyfriend who loved the neti pot, covid hotspot the Museum of Ice Cream and discuss the suprisingly affordable Goop Health Virtual Summit. for more go
Cait and Drew go on a #myUTIjourney and then are joined by Teen Creeps' and Infinity Train's Lindsay Katai, who tells us about self care ranging from Reiki ASMR, "Murder She Wrote", Proselytism in shopping malls, Scientology Purification Rundow
The patreon is back and we're gonna pack it up with good stuff! Here we discuss Kacey Musgraves' reasonably priced self care kit with upcoming main feed guest Alex Firer. Hear more at patreon.com/thispodcastisselfcare
Season Two has arrived! Cait and Drew catch up on the Summer so far before discussing all things feet with none other than multi-hyphenate comedian-actress-writer-fashionista Ele Woods and her love of walking barefoot whenever she can. We discu
Cait and Drew are back after a tech imposed hiatus with the brilliant Chris Stedman, author of the upcoming "IRL: Finding Realness, Meaning, and Belonging in Our Digital Lives" to discuss challenging your preconcieved notions of self, as well a
Cait and Drew talk about Watching What Happens with the hilarious Zach Dunn (What We Do In The Shadows, Bless The Harts) as he tells us all about his self care of watching Bravo shows. Vanderpump, Summer House, Below Deck, we get into it all. P
We are back with remote guests! We chat with the wonderful Bethy Squires of the new Sci-Fi novel The Ant Queen and The Bounty Hunter all about making stock and propagating plants, before delving into Money Baths, not going to therapy and discu
The entire tournament will be on patreon.com/thispodcastisselfcare, we are not charging in March and April, so sign up cuz it's free! Drew and guest host Molly Lambert are doing a 64 seed tournament to determine what artifact from 90s Cafe Coff
We are posting classic patreon episodes to the main feed! Also the patreon is free for the time being, so get your grubby paws all over our paywall while the getting is good! Patreon.com/thispodcastisselfcare ------- Cait and Drew kick off Podf
Drew and Cait are back and ready to navigate our world as it is today. They tell you where they've been and talk through their anxieties and share their self care tips while under quarantine as well as their impulse panic buys. We're in this to
So Drew had to cancel on this record and our scheduled guest had to cancel on this record, but that's ok because cancelling on podcast records is self care, especially when you have the wonderful Joan Ford to guest host! Joan and Cait talk all
Cait and Drew enter the mind of the wonderful Will Hines, who explains his self care regiment of self soothing mind visualizations and conversations. They also get in the weeds on mind palaces, schedules and what Cait wrote in their diary the d
Drew and Cait are joined by comedian and dear dear friend Beth Appel to talk about going beast mode at the gym. We talk work out warrior awards, showering at the gym, gym drama and even create our ideal fitness app. Plus we start on a nice long
After a fun and frantic opening, Cait and Drew get grounded with comedian Mark Rennie and discuss strategies and philosophies behind seeing anxiety for the its actual size!  For more episodes and handmade self care packages check out https://ww
Drew is sick so we just did a guestless remote record this week but there was oodles to talk about as Cait completes their media cleanse and fills us in on what its like to not look at screens mostly for a week. Also we go deep on morning pages
Cait and Drew go deep and get obsessive about skincare regiments with beauty and pop culture genius Caroline Goldfarb. For more episodes and handmade self care packages check out https://www.patreon.com/thispodcastisselfcare  Follow Caroline
Cait and Drew stop by the salon with comedian Atsuko Okatsuka to discuss why her self care is getting a haircut every three weeks. They also delve into botox for babies, hooking up in high school, and what meme lord Cait secretly is hot for! Sk
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