Inner Bridges: Opening Your Connection to Inner Peace and Harmony, 2nd Edition by Gayle Redfern, M.A.

Inner Bridges, first of four spiritual books, including similar & powerful recommendations tailored to help the reader bring peace and harmony through maintaining balance and equilibrium into their being. These recommendations are 1) Do no harm 2) Honor all life 3) Respect the dead and ancestors 4) Honor all culture. Initially the focus is on the individual life being, and then moving the spirit life into all life forms. This book incorporates wit and guidelines to assist you to make effective changes in your daily life. Learn the secrets of living a simple and balanced life. The reader discovers it is imperative to find balance within our being before moving on. It is then interesting to learn that global cultures introduce precepts that evolved from the indigenous our lives all include EGO and GREED. EGO is for the good of the individual

and GREED is for the good of all. If we look at the planet and all creatures upon it, we discover how everything is sadly out of balance. The main focus of INNER BRIDGES – Live local, live simple. Our aim is to find a balance that frees us of ego and greed. In this way world peace is achieved.

Once we find balance, we free ourselves of ego and greed. The Dalai Lama gave many talks about peace and how we all contribute to world peace. He says “The world doesn’t belong to just leaders; the world belongs to all humanity.” He argues that global peace comes through meditation which is achieved by bringing the individual body into balance, the vibration energy of the entire inner being. We cannot alter our surroundings which hold the harmony until we have this balance and peace within us. The channeled information in this book gives insight into the power within us, the power of our local region and how we balance our body, mind, spirit and the world around us. It shows how to use meditation, food, colors, nature and social settings to achieve this balance. Once you gain the inner balance, these tools help balance everything around you. The key to begin is Live Local, Live Simple. This is the first step.

This channeled book incorporates wit and guidelines enabling you to make effective changes in your current daily life. We have the power to build and cross all our Inner Bridges that give you have the opportunity to understand that living a simple balanced life will bring peace and harmony into your world. This way each person can achieve a sense of balance that is free of ego and greed. GREED is defined as being for the good of the individual and PRIDE is for the good of all.

We can now see that by healing individual energy flow naturally moves into community energy flow then into planetary energy healing. The planet is badly damaged as we have seen when we observe the numerous pandemics around the globe. Each person has the opportunity to contribute by taking care of the individual, body, energy life forms, multi- larger communities. By caring for and bringing balance through body, society and cultures had we take the simple and multi-steps.

Gayle Redfern’s interest in spirituality has been life-continuous with a focused drive over the past 15 years. As a conscious channel, she combines this gift with the learning from her degrees in Psychology and Holistic Health, helping others discover solutions to achieve personal balance and reasons to share with others. Previously she worked in the communication industry as an educator, workshop leader and motivational speaker. Also trained in:

o Bachelor degree in general psychology

o Masters Degree in Holistic Health

o Metaphysics and psychic Counseling

o Bio-kinesiology, Meditation and Empathic readings

o Ayurveda Concepts

o Counseling

o Energy Medicine

o Comparative study of alternative health care systems

o Counseling

o Workshop leader

o Meditation and seminar leader

· Introduce the following throughout INNER BRIDGES

o Acupressure Touch Testing

   "Inner Bridges" is recipient of the 2022 Eric Hoffer Finalist Award.

https://www.amazon.com/Inner-Bridges-Opening-Connection-Harmony/dp/1643452134

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