In this episode of This Xennial Life: When we want to improve our lives, how do we go about taking steps forward? What if the steps we take are not working? In discussing how we can move from wishing to doing, Jaye gives a basic overview of the ketogenic diet, the way of eating she is using to shed pounds and improve her quality of life.
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Disclaimer: The content in This Xennial Life is for general information purposes only. It is not a substitute for professional or medical advice, diagnosis, or treatment. Never disregard or delay seeking medical advice due to the content of this podcast.
Music:
"Flying High" composed by Fredji
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