Introducing your child to solid foods can be daunting and dicey.

When should I start my child on solid foods? How many? What types? And dear God, what do I do about allergies?

Luckily for Kurt and the listeners, author and food editor of Parents Magazine, Jenna Helwig is here to quell your concerns.

She and Kurt have a sensible, informative conversation about getting your child's eating habits off to a good start in life.

Also, Kurt asks her about ice cream. He had to. And he likes her answer.

And remember to pick up Jenna's book-

"Real Baby Food, Easy, All-Natural Recipes For Your Baby & Toddler"

At bookstores nationwide or your favorite online retailer.