Welcome to Time to Heal, a podcast about hope and healing. This podcast is an exploration of healing in its myriad of forms. Every episode features the wit and wisdom of a different kind of healer, and every episode has a transcript. Transc

DNA Activation with Ruslana Remennikova

Mar 29th, 2022 42m 1s

In this special episode of Time to Heal, Emily speaks with fellow Ayurvedic student, Ruslana Remennikova (shout out to Shakti School!!) about her upcoming publication: The Evolution of Healing. Ru reads a selection of Chapter 5 on DNA Activati

Naturopathic Medicine, Farming (and more!) with Dr. Nazirahk Amen

Dec 1st, 2021 1h 14m

This week, Emily speaks with Dr. Nazirahk Amen about Naturopathic Medicine, Farming, Traditional Chinese Medicine, Acupuncture, the relationship between rites of passage and addiction, the connection between all these things and farming AND MOR

Vortexes with David Akal Jaggs

Oct 22nd, 2021 45m 40s

David Akal Jaggs is a spiritual seeker, musical composer, music producer, sound healer, a tour guide in Sedona and owner of Sedona Vortex Retreats. He has been influenced by his travels around the world as well as his studies of eastern religi

Lyric Poetry with Mary Ladany

Oct 8th, 2021 50m 55s

Meet Mary Patricia Ladany, librarian, poet and my aunt! When's she's not reading or writing she's collecting beautiful images to turn into lyric poetry. This episode, we talk about her art, the death of her daughter, my cousin Katie, and how

Craniosacral Therapy with Dr. Emily Telfair

Sep 24th, 2021 36m 30s

You are in for a treat this episode! Emily introduces you to her doctor, Dr. Emily Telfair, a naturopathic practitioner in Baltimore. Dr. Emily runs a practice called HeartSpace, and offers naturopathic consultations as well as craniosacral t

Creativity with Alex Hewett

Sep 17th, 2021 49m 56s

Alex Hewett is many things: writer, teacher, lifelong student, former therapist, actor, producer, storyteller, yogi, mother and more. Today she talks to Emily about how creativity ties all those things together for her, and how creativity has

Reiki and Shamanic Work with Erin Tschantret

Sep 10th, 2021 48m 37s

We've gotten a lot of requests for an episode about Reiki - and here it is!! Reiki is an ancient form of energy balancing that impacts our physical, mental, emotional, and spiritual levels, bringing about transformation and healing for the rec

Immigration Law with Luke Frazier

Sep 3rd, 2021 39m 13s

When you think of the law, I bet your first thought isn't about how healing it is. Well, in this episode, prepared to be surprised by our guest, Luke Frazier, who witnesses and aids in some very significant healing work through his practice of

Radical Birth-keeping with Emily Bruce

Aug 20th, 2021 55m 36s

What does birth have to do with healing? Everything! "When we heal birth, we heal the world" says this week's guest, Emily Bruce, a fertility educator, radical birthkeeper and podcaster. Emily co-hosts the Fifth Element Podcast with Keighlee

Therapy with Brittany Cephas, M.Ed., LCPC, NCC, Board Approved Supervisor

Aug 13th, 2021 40m 26s

There's nothing we love more here at Time to Heal than an amazing Renaissance woman! This week Emily talks to Brittany Cephas, a psychotherapist in Columbia MD about the nuts and bolts and healing benefits of therapy! But Brittany wears a lot

Acupuncture with Patricia Lott

Aug 6th, 2021 36m 55s

This week, Emily introduces you to her very own acupuncturist, Patricia Lott! Trish has been practicing acupuncture for over 25 years and is the owner of Community Acupuncture of Towson, a wonderful gem for the local health community. Trish s

Improv Comedy with Andy McIntyre

Jul 30th, 2021 38m 28s

What does improv have to do with healing? This week, Emily talks to fellow improviser and educator Andy McIntyre about the ways in which this silly artform can have tremendous healing benefits on people. Andy is a history teacher, improv teac

Chiropractic with Dr. Heidi Randall

Jul 23rd, 2021 28m 14s

We're about to crack the healing code this week with Dr. Heidi Randall (She got married in between when we recorded and released this episode, so that's why we're calling her Dr. Bencsik on the episode!). She's an amazing chiropractor in Doyle

Detoxing with Dom Ceja

Jul 16th, 2021 37m 12s

Dom Ceja is an ex-pat, former collegiate football player and detox specialist. He's very active on social media, running something of a ministry spreading ancient knowledge about detox habits. This episode, Dom shares his story of healing pos

Overcoming Childhood Leukemia with Erin Crockett and Khia Carrington

Jul 9th, 2021 49m 39s

Erin Crockett and Khia Carrington are two of the most beautiful souls I have ever met. Their son, Ethan, was diagnosed with Leukemia in July 2018. He's in remission and on the road of recovery and in this episode, Erin and Khia share their ref

Kundalini Yoga with Martha McAlpine

Jul 2nd, 2021 50m 22s

Martha is an amazing Yoga teacher that I had the good fortune of meeting in person, pre-pandemic. Her virtual classes carried me through certain parts of the pandemic, interestingly enough, including the time period when I recorded most of the

Expressive Movement and Intersectionality with Nia Jones, LGPC

Jun 25th, 2021 27m 45s

This week, Emily talks to Nia Jones about expressive movement and intersectionality. Nia is a counselor who uses movement in her work, and also does research on the influence and role of gendered-racial ethnic socialization in Black women's li

Wisdom Healing with Grandfather Lench Archuleta

Jun 18th, 2021 30m 20s

This week Emily talks to Grandfather Lench Archuleta, a Yaqui Healer who lives in Arizona. We recorded this episode in Arizona when Emily went to visit Grandfather Lench and do a Desert Intensive. Grandfather Lench talks about the work he doe

Essential Oils with Katie Austin, LSCW-C

Jun 11th, 2021 33m 44s

This week, Emily talks to her old friend Katie Austin, LSCW-C. Katie is a mindful mama, proud police wife, LSCW-C, author of the book, Mindfulness for Kids Who Worry AND she is an advocate for essential oils. Katie gives some background on what

Healing Communities with Derrick Weston

Jun 4th, 2021 43m 29s

This week, Emily talks to Derrick Weston about the power of healing communities. While mostly focused on Derrick's work with HIV communities, the conversation takes many interesting twists and turns into religion, Derrick's work as a pastor, g

German New Medicine with Dr. Melissa Sell

May 28th, 2021 39m 39s

Emily and Dr. Melissa Sell discusses German New Medicine and the principles of healing established by Dr. Hamer. Dr. Sell talks about the importance of having a health belief system and the different biological conflicts that can trigger adapt

Astrology with Keighlee Anastasia

May 21st, 2021 38m 29s

Keighlee and Emily discuss astrology and the healing that can come from knowing that you are snapshot of the universe. Keighlee talks about astrology as a tool for mindfulness, and how she sees the universe helping clients in her astrological

Environmental Justice with McKay Jenkins

May 14th, 2021 37m 18s

This week, Emily talks to McKay Jenkins about social and environmental justice. Mckay is the author of several books including ContamiNation, Food Fight and the Delaware Naturalist Handbook, as well as a Professor at University of Delaware.

Crystal Healing with Lynn Swain

May 7th, 2021 43m 43s

Emily talks crystals with Lynn Swain, 7th generation medium and owner of MagikCraft and Bull City Magik in Durham, NC. Lynn explains the science behind crystals, and talks about how she uses them in her work healing clients. Transcript avail