Vitamins and Supplements Can’t Replace a Balanced Diet, Study Says

Released Wednesday, 10th April 2019
Good episode? Give it some love!
Reviews
Creators
Lists
Roughly 90% of American adults do not eat enough fruits and vegetables, but many are trying to make up for it by popping pills. According to the Council for Responsible Nutrition, 75% of U.S. adults take a dietary supplement of some kind. Multivitamins, many people believe, are a one-step way to get the nutrients they need.

But new research published in the Annals of Internal Medicine suggests that vitamins and supplements may not be enough to keep you healthy.

Who's On This Episode

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.
What People Are Saying
This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "Vitamins and Supplements Can’t Replace a Balanced Diet, Study Says". You can add this episode to a new or existing list.