Are your eyes watery and itchy? Is your nose congested? On this week's episode we answer two listener questions about coping with seasonal allergies. We also talk about cooking as a wellness practice and preventing burnout for high profile activists. Lastly, the things giving us life: radio stations, family connections, physical therapy and Wakanda orchestras.

Join us at Tonic: Live! on April 22 from 2-4pm at Potter’s House in Washington, D.C. Get your tickets: tonicliveapril2018.eventbrite.com

Show notes: https://wp.me/p8WzbP-2I

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